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10 Best Womens Running Shoes with Arch Support

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10 Best Womens Running Shoes with Arch Support

Knowing that you need a good pair of running shoes for your runs is a no brainer!

And yet, most of us are guilty of wearing our normal shoes while running.

Best Womens Running Shoes with Arch Support – Quick Pick

If you’re in a hurry, here are our two favorite running shoes with arch support for women in this review.

We tell ourselves that it is just for this one time and then regret the decision as soon as we hit the roads, because then it is time to say hi to injuries, pain and discomfort.

Therefore, it is ALWAYS a good idea to wear running shoes while running.

Running shoes, at that, have come up with some of their own varieties and it can be mind boggling to even look at these variations.

You get lightweight running shoes, minimalist running shoes, maximalist running shoes, running shoes with ankle support, running shoes for pronators, and the list goes on and on.

Such running shoes cater to people who seek specific benefits in the pair.

In this article, we will deal with women’s running shoes which offer maximum arch support.

10 Best Womens Running Shoes with Arch Support in 2018

Best Running Shoes with Arch Support for WomenWeight (in Ounces)Heel to toe offset (in mm)Arch SupportPrice
New Balance Women's W1340 V2 Running Shoes
(Editor's Pick)
11.410Motion Control
Brooks Women's Ariel 16 Running Shoes
(Top Pick)
11.412Motion Control
New Balance Women's 990 V4 Running Shoes
(Top Pick)
1112Stability
Asics Women's Gel Foundation 12 Running Shoes1010Motion Control
New Balance Women's 860 V7 Wide Running Shoes9.610Stability
Brooks Women's Adrenaline GTS 17 Running Shoes8.913Stability
Asics Women's Dynaflyte Running Shoes7.88Neutral
Adidas Adistar Boost ESM Women's Running Shoes10.711Stability
Adidas Performance Women's Supernova ST Running Shoes98Stability
Salomon Women's Speedcross 4 CS Running Shoes9.310Neutral

10 Best Womens Running Shoes with Arch Support Reviews in 2018

1. New Balance Women’s W1340 V2 Running Shoes

New Balance Women's W1340 V2 Running Shoes
More photos & price on Amazon

The version 2 of the New Balance Women’s W1340 shoes are one of the best running shoes which have all the features which should be present in running shoes. These shoes are made from syntheticmaterials.

The New Balance Women’s W1340 V2 Running Shoes are extremely comfortable. This comfort has been enhanced by the padded tongue and collar of the shoes. These shoes are equipped with absorb cushioning forefoot for shock absorption.

The comfort, flexibility and support of the New Balance Women’s W1340 V2 Running Shoes have been further improved by the multi-density polyurethane featured in these shoes.

The extended web technology of these shoes has also added to the midfoot support and the stability, as well as made these shoes an apt choice for people who require pronation control.

The New Balance Women’s W1340 V2 Running Shoes have a heel to toe offset of 10mm. The weight of these shoes is 11.4 ounces. The shaft measurement of these shoes is approximately 1.5 inches from the arch.

The New Balance Women’s W1340 V2 Running Shoes feature blown rubber outsole for extra grip. The fit of these shoes is great and the support offered is optimum.

These shoes are extremely comfortable; I can assure you that your feet will never feel even the slightest bit of discomfort or pain with these shoes on. The toe box too is wide and comfortable.

Another great thing about the New Balance Women’s W1340 V2 Running Shoes is that they require little to no breaking in; they are great right out of the box. These shoes are durable as well.

Talking about the looks of these shoes, the funky and vibrant colors have really made these shoes stylish and catchy to the eyes.

There, however, are some slight cons to the New Balance Women’s W1340 V2 Running Shoes. Firstly, the weight of these shoes is quite heavy. I also did not like the breathability of these shoes; had the breathability been increased, the W1340 V2 would have been at another level of greatness.

Having said that, the New Balance Women’s W1340 V2 Running Shoes are still great running shoes with maximum arch support. They may be a bit costly, but the number of beneficial features present in these shoes make up for the expensive tag.

Features I like:

  • Comfortable
  • Optimum support
  • Durable
  • Good grip
  • Shock absorption
  • Little to no breaking in required
  • Stylish
  • Flexible
  • Good for pronators
  • Roomy toe box

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2. Brooks Women’s Ariel 16 Running Shoes

Brooks Women's Ariel 16 Running Shoes
More photos & price on Amazon

Brooks makes some of the best running shoes for women, and the Brooks Women’s Ariel 16 Running Shoes are no different. In fact, these shoes ace the other Brooks running shoes by being more lightweight than the rest.

The Brooks Women’s Ariel 16 Running Shoes weigh 11.4 ounces. These shoes may be lighter than other Brooks’ shoes, but compared to running shoes from other brands, they are still considered heavy.

The Brooks Women’s Ariel 16 Running Shoes, however, have loads of advantages which will make you forget about the heaviness of these.

For instance, the traction of these shoes is one of the finest I have ever witnessed. The grip is so strong that you can even run on wet surfaces without any worry of slipping, falling down or injuring yourself.

But what makes the Brooks Women’s Ariel 16 Running Shoes one of the best running shoes in this list is the arch support and stability of these shoes. The support and balance of these shoes are unmatchable; you will feel the beauty of these as soon as you wear the shoes.

The Brooks Women’s Ariel 16 Running Shoes are made from fabric and synthetic materials. These shoes have rubber soles.The heel to toe offset of these shoes is 12mm.

The Brooks Women’s Ariel 16 Running Shoes are comfortable, responsive and durable. They have a spacious toe box to let your toe relax.

The cushioning in the Ariel 16 is optimum. You will not feel any discomfort or pain with these shoes on. However, these shoes do require some time for breaking in.

Features I like:

  • Comfortable
  • Responsive
  • Durable
  • Roomy toe box
  • Great stability
  • Optimum arch support
  • Excellent traction and grip
  • Optimum cushioning

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3. New Balance Women’s 990 V4 Running Shoes

New Balance Women's 990 V4 Running Shoes
More photos & price on Amazon

The New Balance Women’s 990 V4 Running Shoes are made from textile and synthetic materials. They have rubber sole and breathable mesh upper.

The 990 V4 have a heel to toe drop of 12mm. Their weight is approximately 11 ounces.

The ENCAP midsole technology in the New Balance Women’s 990 V4 Running Shoes helps to offer maximum support and robustness. Similarly, the ENCEP polyurethane ring with EVA cores present in the heels provides underfoot protection to the user.

The New Balance Women’s 990 V4 Running Shoes also have dual density collar foam. These high quality shoes fit like a glove and are comfortable.

The lace keeper present in these shoes helps to tightly secure the laces and keep the tongue in place; this increases the foot security and prevents injury to the feet.

The major downsides to these shoes is that they are heavy and not much flexible.

Features I like:

  • Comfortable
  • Good fit
  • Breathable
  • Secured
  • Underfoot protection
  • Maximum support
  • Durable

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4. Asics Women’s Gel Foundation 12 Running Shoes

Asics Women's Gel Foundation 12 Running Shoes
More photos & price on Amazon

The Asics Women’s Gel Foundation 12 Running Shoes are motion control running shoes with rubber soles. These shoes have a heel to toe offset of 10mm and weigh 10 ounces.

The Asics Women’s Gel Foundation 12 Running Shoes are equipped with Dual Density Duomax Support System Midsole for added stability. These shoes also have DuraSponge outsoles.

ThereisalsoComforDrysock liner featured in these shoes. This 8.5mm ortholitesock liner offers more cushioning to the user and also has anti-microbial properties.

The Asics Women’s Gel Foundation 12 Running Shoes are lace-up running shoes which have breathable mess upper. The seamless construction of these shoes and the engineered mesh upper help to prevent irritation and blisters.

The rear-foot and fore-foot Gel cushioning of the Asics Women’s Gel Foundation 12 Running Shoes helps in shock absorption. These shoes are very supportive and comfortable. They have a good fit as well.

Features I like:

  • Optimum cushioning
  • Antimicrobial properties
  • High stability
  • Shock absorption
  • Supportive
  • Comfortable
  • Great fit
  • No irritation or blisters

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5. New Balance Women’s 860 V7 Wide Running Shoes

New Balance Women's 860 V7 Wide Running Shoes
More photos & price on Amazon

The New Balance Women’s 860 V7 Wide Running Shoes are made from synthetic and mesh materials, and as a result are one of the softest and most breathable running shoes in this list.

These shoes have rubber soles. They have a shaft which measures 2.25 inches from the arch.

The weight of the New Balance Women’s 860 V7 Wide Running Shoes is 9.6 ounces. These shoes have a heel to toe drop of 10mm.

The New Balance Women’s 860 V7 Wide Running Shoes are wide and roomy; they make for a great choice for people who have wider feet.

These high quality shoes are stable and supportive. Their no sew construction helps to prevent blisters, pain and discomfort.

The New Balance Women’s 860 V7 Wide Running Shoes are greatly comfortable, and you get a taste of their comfort as soon as you put these shoes on. These shoes require little time for breaking in.

Another quality of these shoes which makes them suitable for running is their responsiveness. These shoes also have a great fit.

Features I like:

  • Responsive
  • Great stability and support
  • Soft and breathable
  • Very comfortable
  • Good fit
  • High quality
  • Little time required for breaking in
  • No sew construction for zero discomfort

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6. Brooks Women’s Adrenaline GTS 17 Running Shoes

Brooks Women's Adrenaline GTS 17 Running Shoes
More photos & price on Amazon

These shoes will really pump up your adrenaline, and you will not be able to contain yourself from going out for a run!

The Brooks Women’s Adrenaline GTS 17 Running Shoes are made from synthetic and mesh materials. These shoes have rubber soles.

Compared to the previous versions of the Brooks Adrenaline GTS, much improvements have been made in the GTS 17. These shoes have more shock absorption and are much stable compared to the previous ones.

The Brooks Women’s Adrenaline GTS 17 Running Shoes have optimum cushioning. The cushioning is also responsive, supportive and durable.

These comfortable shoes cause zero discomfort. You can wear them all day long without any pain or blisters. Moreover, you may even substitute the Adrenaline GTS 17 as your everyday shoes and use them for walking.

The Brooks Women’s Adrenaline GTS 17 Running Shoes are moderately lightweight at 8.9 ounces. These shoes have a heel to toe offset of 13mm.

The Brooks Women’s Adrenaline GTS 17 Running Shoes have a wide toe box. These shoes also offer a good fit to the user. You have a variety of color combinations to choose from.

The shortcoming of the Brooks Women’s Adrenaline GTS 17 Running Shoes is that these shoes are not much flexible.

Features I like:

  • Stable
  • Roomy toe box
  • Good fit
  • Shock absorption
  • Optimum cushioning
  • Responsive
  • Durable
  • Supportive
  • Moderately lightweight
  • Substitute as an everyday pair of shoes

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7. Asics Women’s Dynaflyte Running Shoes

Asics Women's Dynaflyte Running Shoes
More photos & price on Amazon

Once you wear the Asics Women’s Dynaflyte Running Shoes, you will not be able to get enough of them!

The Asics Women’s Dynaflyte Running Shoes are made from textile and synthetic materials. These shoes have rubber soles.

The insoles of these shoes are removable. These shoes provide a good fit to the user.

The Asics Women’s Dynaflyte Running Shoes are extremely comfortable. These shoes are also very supportive.

They are lightweight and weigh 7.8 ounces. The heel of these shoes measures approximately 1.5 ounces whereas the platform measures approximately 1 inch. They have a heel to toe offset of 8mm.

The Asics Women’s Dynaflyte Running Shoes have been made with high quality fabrics. As a result, they are durable.

Similarly, the outsoles of these shoes are abrasion resistant because of the durable carbon rubbers. Also, the sock liners of these shoes are anti-microbial and moisture wicking.

The Asics Women’s Dynaflyte Running Shoes have variety of color combinations to choose from.

Features I like:

  • Super comfortable
  • Good fit
  • High quality
  • Durable
  • Abrasion resistant outsoles
  • Antimicrobial and moisture wicking
  • Lightweight
  • Supportive

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8. Adidas Adistar Boost ESM Women’s Running Shoes

Adidas Adistar Boost ESM Women's Running Shoes
More photos & price on Amazon

The Adidas Adistar Boost ESM Women’s Running Shoes are great running shoes for over pronators. These shoes have welded overlays for the structure which help to provide the required support for over pronators.

What makes the Adidas Adistar Boost ESM Women’s Running Shoes such great shoes is their ESM tech fit. The stretchable upper of these shoes has the aptitude to adjust as per your feet, hence giving you a custom fit.

The Adidas Adistar Boost ESM Women’s Running Shoes are made with synthetic and mesh materials. They have rubber soles.

These shoes are supportive and comfortable. The stability and traction of these shoes are both excellent.

The Adidas Adistar Boost ESM Women’s Running Shoes have a heel to toe drop of 11mm. They weigh 10.7 ounces.

Even though the Adidas Adistar Boost ESM Women’s Running Shoes are great running shoes, I did feel that these shoes are not as responsive as one would hope. Also, the cushioning could use some addition.

Features I like:

  • Custom fit
  • Great for over pronator
  • Supportive
  • Comfortable
  • Excellent traction
  • Stable

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9. Adidas Performance Women’s Supernova ST Running Shoes

Adidas Performance Women's Supernova ST Running Shoes
More photos & price on Amazon

The Adidas Performance Women’s Supernova ST Running Shoes weigh 9 ounces. These shoes have a heel to toe drop of 8mm.

The Adidas Performance Women’s Supernova ST Running Shoes have been constructed from textile and synthetic materials. Theses shoes have rubber soles with excellent grip. In fact, you can wear these shoes for running in wet surfaces and leave all your worries in the hands of the great grip of these shoes.

The stretch web rubber outsoles have also increased the flexibility in the underfoot area of the shoes.

The fit counter molded heels of the Adidas Performance Women’s Supernova ST Running Shoes help to provide the benefits of natural fit and stride.

The Adidas Performance Women’s Supernova ST Running Shoes are equipped with dual density boost cushioning system which has amplified the stability and responsiveness of these shoes. The stability of the Supernova has been further enhanced by the stable frame in the midsole and torsion system present in between the heel and the forefoot area.

The Adidas Performance Women’s Supernova ST Running Shoes also have engineered mesh upper for breathability, support and comfort.

The Adidas Performance Women’s Supernova ST Running Shoes are comfortable running shoes with good looks and affordable price; what more can one ask for?

Features I like:

  • Comfortable
  • Great stability
  • Responsive
  • Natural fit and stride
  • Flexible
  • Breathable
  • Excellent grip
  • Supportive
  • Comfortable
  • Good looks
  • Reasonable price

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10. Salomon Women’s Speedcross 4 CS Running Shoes

Salomon Women's Speedcross 4 CS Running Shoes
More photos & price on Amazon

The Salomon Women’s Speedcross 4 CS Running Shoes have a heel to toe drop of 10mm. These shoes weigh 9.3 ounces.

These trail running shoes have been well constructed. The best thing about these shoes is their Gore-Tex weather protection which has made these shoes water repellant.

The Salomon Women’s Speedcross 4 CS Running Shoes are equipped with EVA midsole for comfort, TPU chassis for stability and Contagrip outsole for grip. The excellent grip of these shoes has made them suitable for running even in rough terrains.

The cushioning in the Salomon Women’s Speedcross 4 CS Running Shoes is top notch. These shoes are comfortable and durable as well.

The Speedcross 4 CS have quick lacking system for easy and fast securing when in a hurry. The Sensifit technology used in these shoes provides a secured, snug and custom fit.

These shoes have been made from textile and synthetic materials. They have rubber soles.

Features I like:

  • Water repellant
  • Comfortable
  • Well-constructed
  • Precise fit
  • Durable
  • Secured and quick lacing system
  • Optimum cushioning

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Why are Running Shoes with Arch Support Important?

One of the first things which strikes a person’s mind while talking about running shoes with arch support is that the major reason we need arch support in running shoes is to prevent injuries.

Well, this is not all!

The thing is arch support is required to provide backing to the run and yes, this does help in not injuring yourself.

But the importance of arch support in running shoes goes way beyond this.

Arch support allows you to not be bothered with any sort of pain or discomfort. In fact, one of the major reasons people use running shoes with arch support is to find some relief with the pain they are already feeling, in case they have a prior injury or pain.

Arch support in running shoes fasten the recovery process and prevent further damage to your feet.

Moreover, increased support means increased comfort. And you will not be able to run effectively if you are not feeling comfortable in your shoes.

Arch support also helps to enhance the stability and balance of the running shoes. Your feet will be more secured and protected from sprains because of the optimum support you will be receiving.

Running shoes with arch support, by helping you run efficiently and effectively, improve your ergonomics and your overall performance.

How to Choose the Right Running Shoes with Arch Support?

Now before you run away to buy just any running shoes which are tagged with the words “running”, “shoes” and “arch support”, do yourself a favor and spend 5 minutes going through the following factors which you will need to consider before making the right purchase.

Choose the Right Type

There are basically 3 types of arch supports in running shoes. The running shoes may have motion control arch support, neutral arch support or stability arch support. Different arch supports help in different feet conditions and injuries. If you want a certain kind of arch support in your shoes or have been recommended to wear shoes with a specific kind of arch support, make sure that it is the first thing you look at while buying the running shoes. The arch support typesof the running shoes in this list have been mentioned at last in the comparison table.

Materials

It is very important for you to pay attention to the materials from which the running shoes have been made. The materials should be of high quality. If you lay your hands on running shoes which have been made with either waterproof or weather proof materials, then do not let those shoes go. Talking about the types of materials used in the running shoes, your running shoes may be made from synthetic materials or nylon. Synthetic shoes are abrasion resistant, quick drying, lightweight and durable. They are generally paired with mesh in order to enhance the breathability, softness and comfort of the shoes. Sometimes nylon too are used in running shoes. Nylon shoes are also breathable, durable and lightweight. You may choose the running shoes with materials which you find the most comfortable. Also, do ensure that the material is breathable and lightweight. It should not cause any kind of irritation or discomfort to you. Materials which make the shoes great right out of the box, with just a little breaking in, are gems.

Heel to Toe Offset

Heel to toe offset are also known as heel to toe drop. This is nothing but the difference between the distances from the height of the heel to the height of the toe. Some people prefer high heel to toe offset. Such people seek maximalist shoes. In high heel to toe offset, the slope of the feet is higher. There are others who prefer minimal heel to toe offset or even zero heel to toe offset. These are minimal drop runners. The shoes which have zero heel to toe drop are called zero drop shoes. The feet is in level with the ground when one is wearing such shoes. In general, most of the shoes have a heel to toe offset of 0 to 8mm. Some shoes may, however, have higher heel to toe offset of 10mm to 12mm. There are advocates and critics in both the sides when it comes to heel to toe offset. There is no certainty whether higher drops are better or lower. It all depends on a person’s personal preference. So, choose the running shoes which have the heel to toe offset you want.

Comfort

Now of course no one would want to wear shoes which are not comfortable. So, choose running shoes which are comfortable and do not cause you any sort of pain, discomfort or even blisters for that matter. Ensure that the shoes have enough cushioning going around. It is even better to lay your hands on shoes which have maximum cushioning in the midsole and underfoot area, EVA midsoles or other technology equipped to better the coziness. Also, you want the running shoes to be flexible in nature. Running shoes which provide you custom fit are some of the most comfortable running shoes ever.

Stability and Grip

Stability in running shoes is as important as the arch support. The balance provided by the running shoes should be ample for you. Similarly, the running shoes should also have excellent traction. The outer soles must be gripping so that you will be able to run in all kinds of surfaces without the fear of falling down. The outsoles also need to be thick and sturdy.

Other Features

Apart from the aforementioned features, there are numerous things which you will have to pay attention to in running shoes. You may want to check the weight, design, style, lacing system, fit, size and width of the running shoes. Similarly, you may also want to check the running shoes for extra technology which may be added in them.

Conclusion:

It is very difficult to pick a single pair of shoes as my absolute favorite from the above list of excellent running shoes with arch support.

Since we are talking about running shoes which provide the maximum support, I will choose the pair which I felt delivered the maximum support as my top pick today, and that pair is the New Balance Women’s W1340 V2 Running Shoes.

The New Balance Women’s W1340 V2 Running Shoes not only offer maximum arch support to the user, but also optimum comfort, stability, flexibility and pronation control.

Not to mention, these shoes are very stylish!

All the shoes from the above list are great and have some edge to themselves. I hope you found the perfect running shoes for yourself.

If you did, do tell me in the comments below which running shoes appealed the most to you.

Happy running!

Editor's Rating

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