10 Best Running Underwear for Women

Running should be a comfortable experience.

In order to ensure this comfort, we go to great extents and purchase the best running gears such as running shoes, athletic wears and accessories for ourselves.

However, in the midst of these gears, many times we forget about running underwear.

Running underwear may be small pieces of clothing but the role they play in almost all outdoorsman activities is big.

If you have had situations where not wearing the proper underwear while running has caused you uneasiness, rashes or chaffing, then you understand the importance of a good pair of running underwear all too well.

Therefore, running underwear is emerging as one of the most basic gears for all runners.

If you are new to the concept of running underwear, do not panic.

In this article, we will be talking about the importance of running underwear and how you can choose the ideal running underwear for yourself. I will also be presenting you with my top 10 picks for women running underwear.

10 Best Running Underwear for Women in 2019

Image	Name	Materials	Star	Price
	ExOfficio Women's Give-N-Go Bikini Briefs (Editor's Pick)	Nylon, Lycra Spandex	[star rating="5"]	Check Price
	Adidas Women's Climacool Thong Underwear (Top Pick)	Polyester, Spandex	[star rating="5"]	Check Price
	Runderwear Women's Seamless Low-Rise Hipster Underwear (Top Pick)	Polyamide, Elastane	[star rating="4.5"]	Check Price
	Saucony Women's Runder Briefs	Nylon, Polyester, Spandex	[star rating="4.5"]	Check Price
	Under Armour Women's Power in Pink Pure Stretch Thong	Nylon, Elastane	[star rating="4"]	Check Price
	New Balance Women's Breathe Thong	Nylon, Spandex	[star rating="4"]	Check Price
	Asics Women's ASX Thong	Nylon, Spandex	[star rating="4"]	Check Price
	Yvette Women's Mid-Rise Sports Panty	Polyester, Lycra	[star rating="4"]	Check Price
	Champion Women's Absolute Briefs	Polyester, Spandex	[star rating="4"]	Check Price
	Reebok Ladies Performance Seamless Hipster Panty	Nylon, Spandex, Polyester	[star rating="4"]	Check Price

The 10 Best Running Underwear for Women Reviews in 2019

Now that you are an expert in choosing the right underwear for yourself, you may be eager to find the perfect pair of running underwear. Even though running underwear is a fairly new concept to the world, there are many brands which have come up with their own versions of “Runderwear”.
Below are my top 10 picks for the best running underwear for women.

1. ExOfficio Women’s Give-N-Go Bikini Briefs

The first running underwear in our list is the Give-N-Go Bikini Brief by ExOfficio. This underwear is made with 94% Nylon and 6% Lycra Spandex.

The ExOfficio Women’s Give-N-Go Bikini Briefs is anti-microbial and odor-resistant. As a result, you can wear this underwear not only while running but also while hiking or normal travelling.

On normal occasions, this underwear should last you a good couple of days without needing any washing. But the ExOfficio Women’s Give-N-Go Bikini Briefs does dry super-fast. So, without being lazy, wash the underwear and leave it to dry overnight; it should be good to wear in the morning again.

The ExOfficio Women’s Give-N-Go Bikini Briefs is breathable. It will keep you dry and cool even while you do intense workout or run for a long period of time. That is why I recommend this underwear to all my runner friends.

Another great thing about the ExOfficio Women’s Give-N-Go Bikini Briefs is that it is super comfortable. The fabric of the underwear is very light.

This underwear is best suited to be worn in humid climatic conditions because of its breathability and moisture wicking properties.

The fit of the ExOfficio Women’s Give-N-Go Bikini Briefs is good. This underwear will not ride up when you run.

I have also tried the ExOfficio Women’s Give-N-Go Full Cut Briefs. Even though the Full Cut Briefs and the Bikini Briefs are all same except the style, I prefer the Bikini silhouette. But if you are someone who loves high-waist underwears, you may also check the Give-N-Go Full Cut Briefs by ExOfficio.

The ExOfficio Women’s Give-N-Go Bikini Briefs is truly one of the best running underwears for women. And it comes for a reasonable price. So, do yourself a favor by purchasing this beauty today itself.

Features I like:

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2. Adidas Women’s Climacool Thong Underwear

The Adidas Women’s Climacool Thong Underwear is made with 80% Polyester and 20% Spandex. The micro mesh fabric has made this underwear breathable.

This underwear features flat lock seams. Thanks to these finely done seams, no harsh panty lines show when you wear this underwear.

The Adidas Women’s Climacool Thong Underwear is very soft to touch. The materials are quite lightweight and smooth.

This underwear is very comfortable. Because of the flat stitching and zero tags, there is no rubbing or chaffing in this underwear.

The Adidas Women’s Climacool Thong Underwear is equipped with 4-way stretch for better fit.

This underwear looks cute and is durable. The price is reasonable as well.

You can wear the Adidas Women’s Climacool Thong Underwear while running or use it for travel.

The only complaint I have with this otherwise such fantastic underwear is that it does not prevent odor.

Features I like:

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3. Runderwear Women’s Seamless Low-Rise Hipster Underwear

The Runderwear Women’s Seamless Low-Rise Hipster Underwear is made with 92% Polyamide and 8% Elastane. This hipster style underwear is machine washable.

The low rise design of the Runderwear Women’s Seamless Low-Rise Hipster Underwear provides more support to the user. This is absolutely helpful when you have to run for a long period of time.

This underwear has a tag-less waistband which prevents discomfort. The seamless technology used in this underwear prevents chaffing.

The Runderwear Women’s Seamless Low-Rise Hipster Underwear is very comfortable. It has a precise fit and does not ride up when you walk or run.

The fabric is very breathable and quick drying. It feels soft to the skin. The fabric of this underwear also bears moisture wicking and odor controlling properties.

The Runderwear Women’s Seamless Low-Rise Hipster Underwear has a 4-way stretch. As a result, this underwear is suitable not only for running but also for all kinds of outdoorsmanship such as hiking, dancing, training, gym, sports and so on.

 

Features I like:

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4. Saucony Women’s Runder Briefs

The Saucony Women’s Runder Briefs is very comfortable. This underwear is made with 53% Nylon, 40% Polyester and 7% Spandex.

The Saucony Women’s Runder Briefs features a gusseted crotch to prevent chaffing. The waistband of this underwear too is soft to prevent any kind of discomfort.

Equipped with moisture wicking properties, the Saucony Women’s Runder Briefs will keep you cool and dry all the time. The fabric of this underwear is super smooth.

This underwear expanses as per your need without stretching out of shape. As a result, the fit provided is really precise and snug. Also, the underwear will stay put throughout.

The Saucony Women’s Runder Briefs comes in a plastic case for storage. This is especially helpful when you are travelling and you have to store your dirty underwear away from the rest of the clothes.

Talking about the downsides to the Saucony Women’s Runder Briefs, even though Saucony claims that the seam free stitching of this underwear prevents panty lines, this underwear did not fulfill this claim. I could clearly see panty lines on my trousers, which was very irritating.

Features I like:

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5. Under Armour Women’s Power in Pink Pure Stretch Thong

The Under Armour Women’s Power in Pink Pure Stretch Thong is made with Nylon and Elastane. This soft and lightweight underwear is perfect for all kinds of workout including running.

The Under Armour Women’s Power in Pink Pure Stretch Thong has a hem-free construction. The 4-way stretch fabrication of this underwear does not restrict movements, hence allowing you complete freedom to move and do your running.

Even though some people may find the fabric of the Under Armour Women’s Power in Pink Pure Stretch Thong to be quite thin, I did not see any problem with it because the underwear provides the required support throughout.

This underwear is extremely comfortable. You do not even notice that you have it on.

The Under Armour Women’s Power in Pink Pure Stretch Thong is stretchy and provides a good fit. This underwear does not ride up and stays in place.

A breathable and quick drying underwear, the Power in Pink Pure Stretch Thong makes up for one of the best pairs of running underwear in this list.

Features I like:

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6. New Balance Women’s Breathe Thong

An ultra-lightweight underwear, the New Balance Women’s Breathe Thong is made with 87% Nylon and 13% Spandex. This underwear offers an athletic fit to the runner.

The fit of the New Balance Women’s Breathe Thong is probably its best feature. The precise fit not only aids in stability but also enhances the comfort of this underwear.

The New Balance Women’s Breathe Thong feels neither too constricted nor too loose. The breathable mesh fabric of this underwear helps to keep you dry and cool all the time.

The New Balance Women’s Breathe Thong wicks moisture well. This underwear also dries quickly.

You will not have to face the problem of visible panty lines with this underwear. The tag less label of this underwear helps to prevent chaffing and provides a smoother fit to the user.

Features I like:

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7. Asics Women’s ASX Thong

The Asics Women’s ASX Thong is made from 90% Nylon and 10% Spandex. This underwear comes in a pack of 3 and is a great underwear for the price you get it in.

The Asics Women’s ASX Thong is lightweight. The fabric of this underwear is smooth and soft. The underwear is of high quality.

The seamless stitching of this underwear provides a smooth fit. This underwear stays put while running.

The Asics Women’s ASX Thong is breathable and quick drying. This underwear is also very comfortable.

The Asics Women’s ASX Thong wicks moisture well. This underwear prevents chaffing and irritation as well.

Features I like:

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8. Yvette Women’s Mid-Rise Sports Panty

Another great underwear for running is the Yvette Women’s Mid-Rise Sports Panty. The exceptional breathability of this underwear has made it ideal for being a running underwear.

I love that this underwear has enough ventilation for air circulation which helps to keep you cool and dry even after a long run. The moisture wicking property of this underwear is excellent as well.

The Yvette Women’s Mid-Rise Sports Panty is made with 92% Polyester and 8% Lycra. The fabric fells very nice and soft to the skin.

The fit of this underwear is very good. This underwear feels very comfortable.

The Yvette Women’s Mid-Rise Sports Panty is durable as well. This quick drying underwear is machine washable.

This high quality underwear is full of so many goodies that it is worth the money you spend on it. The only shortcoming of this underwear is that the panty lines are easily visible.

Features I like:

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9. Champion Women’s Absolute Briefs

The Champion Women’s Absolute Briefs is 73% Polyester and 23% Spandex. Its gusset is 100% cotton. This underwear comes in a pack of 2.

The Champion Women’s Absolute Briefs is very breathable. This underwear feels comfortable and soft.

I love the fit of this underwear. This underwear dries very quickly as well.

The Champion Women’s Absolute Briefs wicks moisture well because of the moisture management technology of this underwear.

There are no panty lines visible while wearing the Champion Women’s Absolute Briefs. You can machine wash the underwear.

I felt the underwear roll down a couple of times while I was running. So, I do have a complaint of this underwear not staying in place.

Other than this, the Champion Women’s Absolute Briefs is a great running underwear.

Features I like:

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10. Reebok Ladies Performance Seamless Hipster Panty

The Reebok Ladies Performance Seamless Hipster Panty is 88% Nylon, 10% Spandex and 2% Polyester. This underwear comes in a pack of 4.

The Reebok Ladies Performance Seamless Hipster Panty is perfect from the looks to the performance.

The Reebok Ladies Performance Seamless Hipster Panty is very comfortable. It has a snug fit and stays in place while running.

This underwear looks very cute as well. The 4 pairs of underwear in a pack all have different colors and patterns.

The Reebok Ladies Performance Seamless Hipster Panty is equipped with seamless waist band. It is tag-less in order to prevent itching, chaffing or any sort of discomfort to the user.

Features I like:

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Why is Running Underwear Important?

I better take you out of your misconception right now- No, your normal underwear will not be able to substitute as your running underwear.

Why?

Because your normal underwear is not equipped with the necessary features required for running.

Running underwear is made specifically for running and other athletic activities. Hence, they are designed to be more comfortable and high performing compared to your normal underwear.

One of the major areas of differences between running underwear and normal underwear is the construction. Running underwear have seamless and tag-less sewing construction to prevent discomfort and chaffing.

Running underwear is also more breathable than your normal underwear. This helps to prevent moisture build up despite all the sweating.

Most of the running underwear are anti-microbial and feature moisture wicking and odor preventing properties.

On the other hand, your normal underwear will not be able to wick moisture which can lead to infection and irritation.

Compared to your normal underwear, running underwear dries faster. Running underwear is also lightweight and compact.

Running underwear tend to have a precise and comfortable fit. You can even wear it while relaxing at home or on normal days.

Thus, instead of buying different kinds of underwear, you can just stick to buying running underwear and save your money.

See, all the more reasons to buy good pairs of running underwear.

So, don’t wait, just buy one already!

How to Choose the Right Running Underwear for Women?

Even though choosing the right running underwear for women can be quite complex, looking for the right features sure does help. You want to pay attention to the following elements while purchasing running underwear. Do not fret, just follow the following guidelines and you should be good.

1. Type or Silhouette

The major silhouettes of running underwear are classic briefs, thongs, boy briefs, bikini style, hipster panties and so on. Different women feel comfortable in different underwear silhouettes. Many brands have the same underwear made in different silhouettes. For example, the Ex-Officio Give-N-Go has two varieties. One is a bikini style running underwear and the next is a pair of full cut briefs. Both these pairs of underwear have same materials and features, the only difference is the silhouette. So, determine the kind of silhouette you want and then make the purchase. Most of the running underwear in this article are bikini style, hipster style and thong underwear.

2. Material

The running underwear should be of a comfortable and breathable material. It should be quick drying and lightweight. Now, running underwear is basically made from either nylon or polyester. Let us talk a bit about both of these materials. Nylon underwear is quick drying and moisture wicking. It is paired with elastane or spandex to increase the elasticity and stretch of the underwear for a better fit. Polyester underwear too is equipped with moisture wicking and quick drying properties. They provide optimum comfort and perform well. Choose the material which you like the best.

3. Fit

Fit is of another element vital importance. You neither want the underwear to fall down when you run nor do you want it to start riding up and cause you discomfort. Therefore, it is essential that the underwear you choose is neither too loose nor too tight. The fit should be just precise so that you have enough room for movement without any discomfort or restriction. The underwear should stay put throughout the run. A badly fitted underwear can cause you so much uneasiness than you can possibly imagine. Your whole running will be affected by it. So, pay close attention to the fit of the underwear as it determines your performance.

4. Design

The running underwear you choose must be lightweight. It is always good to choose underwear which has a tag less design with flat-lock seams or seamless construction; this prevents chaffing and irritation. Also, you will not have to bother with harsh panty lines because of the seam free design of the underwear.

5. Breathability

When it comes to running underwear, breathability is very important. The underwear should not in any case let moisture build up because this can lead to yeast infections, which I am pretty sure no one wants to deal with. So, choose a running underwear with optimum air circulation. It is even better if you find one with moisture wicking and odor preventing properties.

6. Comfort

Your running underwear needs to be comfortable. If you feel even a slight discomfort, be it because of the tight waistband or the irritating seams, you do not want to wear the underwear while running. The ideal running underwear will enhance your coziness and relief, not worsen it.

The Verdict

My favorite running underwear for women from the above list is the Ex Officio Women’s Give-N-Go Bikini Briefs Underwear.

The Ex Officio Women’s Give-N-Go Bikini Briefs has so many great features. This underwear’s moisture wicking property is truly one of the best. Combine this feature with great fit and comfort, and you got yourself a winner.

The Ex Officio Women’s Give-N-Go Bikini Briefs kept me dry and cool throughout. The anti-microbial and odor-resistant properties of this underwear further made me fall in love with this beauty.

I would love to purchase the Ex Officio Women’s Give-N-Go Bikini Briefs Underwear again.

This is all for my part. I hope this article has provided you all with some ideas on choosing the ideal running underwear.

Do tell me which running underwear you like the best in the comment section below.

Happy running!