While running, you can face a variety of issues. Heel pain is one of the common issues faced but it doesn’t have to be. Heel pain doesn’t only result in physical pain but drags you down and makes you feel lethargic.
This may, in turn, hamper your overall health as well as work.
So, why are you going through this trouble? You can deal with the problem with a good pair of running shoes for heel pain.
Best Running Shoes for Heel Pain – Quick Pick
If you’re in a hurry, here are our two favorite running shoes for heel pain in this review.
- ASICS Men’s Gel Nimbus 18 Running Shoe – Editor’s Choice for 2019 (best Value for the Money)
- Hoka One One Men’s Bondi 5 Running Shoe – (Breathable, Open engineered mesh uppers, Molded ortholite footbed, Smooth and comfortable, High-quality textile)
Stick to best running shoes for heel pain while running. You will enjoy a less painful running experience despite the previous heel pain. Personally, I have never felt more active and comfortable while running, after I bought these shoes.
Table of Contents
- 10 Best Running Shoes for Heel Pain in 2019
- 10 Best Running Shoes for Heel Pain Reviews in 2019
- 1. ASICS Men’s Gel Nimbus 18 Running Shoe
- 2. Hoka One One Men’s Bondi 5 Running Shoe
- 3. New Balance Women’s W1340v2 Optimum Control Running Shoe
- 4. ASICS Men’s GEL-Kayano 22 Running Shoe
- 5. New Balance Men’s 990V4 Running Shoe
- 6. Saucony Men’s Kinvara 8 Running Shoe
- 7. Brooks Women’s Adrenaline Gts 17
- 8. Brooks Women’s Ghost 9 Running Shoe
- 9. ASICS Women’s GT-2000 5 Running-Shoe
- 10. Brooks Men’s Beast ’16
- Why is the Best Running Shoes for Heel Pain necessary?
- How to Choose the Best Running Shoes for Heel Pain?
- The Best Pick
10 Best Running Shoes for Heel Pain in 2019
|Product Name||Material||Weight (in pound)||Price|
|ASICS Men's Gel Nimbus 18 Running Shoe||Synthetic||2.4|
|Hoka One One Mens Bondi 5 Running Shoe||Fabric||0.2|
|New Balance Women's W1340v2 Optimum Control Running Shoe||Synthetic||1.6|
|ASICS Men's GEL-Kayano 22 Running Shoe||Textile/Synthetic||4|
|New Balance Men's 990V4 Running Shoe||Leather/Fabric||4|
|Saucony Men's Kinvara 8 Running Shoe||Synthetic-and-mesh||0.65|
|Brooks Women's Adrenaline Gts 17||Synthetic-and-mesh||2|
|Brooks Women's Ghost 9 Running Shoes||Synthetic-and-mesh||3|
|ASICS Women's GT-2000 5 Running-Shoes||Synthetic||3|
|Brooks Men's Beast '16||Mesh||0.85|
10 Best Running Shoes for Heel Pain Reviews in 2019
Let me be of some help to you. I have reviewed 10 best running shoes for heel pain. Give your feet a p ain-free experience with these shoes.
The ASICS Men’s Gel Nimbus 18 Running Shoe comprises of high quality synthetic. With enhanced performance and durability, they have a good reputation in the market. This running shoe is famous among those having heel pain.
This running shoe is effective in relieving heel pain. To allow you a comfortable running, it features heel clutching system technology. The exoskeletal heel counter provides improved support and creates improved heel fitting environment. All the parts centers in reducing any heel pain.
And if you still feel the pain, the shoe has more to offer. Rearfoot and Forefoot Gel Technology Cushioning System reduces impact. And it allows movement in multiple planes of the foot. This further helps to reduce heel pain.
It also features independently placed eyelets. They disperse lace tension and create a customized fitting that your foot is going to love. The feel is soft and more comfortable. To make you run more efficiently, it has an enhanced upper comfort. It features a premium sock-liner for moisture management. It keeps your foot cool and in good condition.
I like the fact that this shoe actually helps a lot in reducing heel pain. I know heel pain can be a real problem if left uncured. I have gone through the same situation. This is the shoe that helped me through it. So, as per my personal experience, it will help you a lot as well.
- Premium sockliner
- Independently placed eyelets
- Exoskeletal heel counter
- Enhanced performance
- Narrow toe box
The Hoka One One Men’s Bondi 5 Running Shoe contains a high-quality textile. And these are a very durable shoe with a rubber sole. This is one of the best shoes that can help you with your heel pain problem.
I know a heel pain seems a minor problem to many. But if you ignore them, they can turn into something serious. Yes, there are medications and all that. But the best way and my personal preference are getting and having a right pair of shoes. Because when you’re on medication, you’re just lying and resting.
But when you run, the right shoe will guide your foot properly. The shape of the shoe will hold your foot in the right form that will help reduce the pain a little at a time.
A runner knows what it feels like not to be able to run due to heel pain. To all those going through this, this is the perfect solution. This running shoe has a molded ortholite footbed. It provides your foot with needed comfort. And the shoe offers great arch support that is going to make your running smooth and comfortable.
What I like about this shoe is its open engineered mesh uppers with 3D puff print frame synthetic overlays. This will offer you maximum breathability and structural support. No matter how long you run, your feet stay cool and happy.
- Open engineered mesh uppers
- Molded ortholite footbed
- Smooth and comfortable
- High-quality textile
- High price
The New Balance Women’s W1340v2 Optimum Control Running Shoe has the best quality synthetic available in the market. These are USA-made.
Having a heel measurement of approximately 1.5″, these are a lightweight shoe.
The shoe is well designed and constructed. Seamless material is finely used in constructing the shoe. The no-sew material used helps you do not have any irritation, blister while wearing the shoe. With a nice outlook and style, these are a reasonable shoe at a reasonable price.
But what I really love about this shoe is heel pull loop and a 10 mm heel-to-toe drop feature. This is the main reason why this shoe is famous among runners and people suffering from heel pain. It will greatly help reduce the pain as well as provide you with much-needed comfort.
This is a stability running shoe with a mesh upper with pop-color accents and superior motion-control technology. You will have a natural movement. Its padded tongue and collar are going to enhance your fashion saga.
It is a great choice that will help reduce your heel pain and prepares you to run freely. Heel pain is treatable. Let this shoe reduce your pain.
- Padded tongue and collar
- Superior motion-control technology
- Mesh upper with pop-color accents
- Heel pull loop
- 10 mm heel-to-toe drop feature
- The upper is not very breathable
The ASICS Men’s GEL-Kayano 22 Running Shoe is the best shoe. These are one of the best selling shoes available in the market with enhancing performance. The shoe is worth every penny. I’m happy to invest in them.
This running shoe features ASICS GEL-Cushioning that will provide you with the ultimate shock absorption. This will ease the blow of every step upon impact. That way, despite the heel pain you will surely have a comfortable running experience. Because I did.
It offers a perfect and snug fit. In addition, the added cushion will make your foot feel the taste of heaven in the shoe.
For better heel support, the shoe links the guidance line and trust system component. It will enhance the natural gait from heel strike to toe-off, providing a truer and stable path. Now try running once in this shoe. You will forget about your heel pain. This shoe is so satisfying and is a true life-saver.
The ability to bounce back within a shoe is important as it helps provide a smooth ride. But being able to provide cushioning with reduced weight and exceptional durability is even better.
With all these features, there will be no limit to your running experience. I’m thankful to the shoe for helping me deal with my heel pain.
- Guidance line and trustic system
- ASICS GEL-Cushioning
- The cushion is not very efficient
The New Balance Men’s Running Shoe is a blend of leather and fabric. This has an improved design and added features. For anyone having a heel pain, this shoe will help lessen the pain.
This running shoe has a shaft measurement of approximately Low-Top” from the arch. It is a lace-up running shoe. The quality of the lace is good.
New balance features a breathable mesh upper that allows enough air circulation in the shoe. The benefit of this feature is that your foot will be able to breathe properly. The foot remains fresh and cool. Supportive-leather overlays make the shoe more durable. These are a long-lasting shoe that will help you reduce your pain effectively.
The shoe has a blown rubber outsole and a dual-density collar foam. It will provide you with the required support and stability. For the heel is in bad condition, that extra cushion and padded collar will lessen your heel pain. With more flexibility and low toe to heel drop, you will be able to run with less feeling of pain or discomfort.
Another main important feature of the shoe is ENCAP PU ring with EVA core in the heel. This provides you with stability and support and is the reason why these are suitable for a runner with heel pain.
- ENCAP PU ring with EVA core
- Blown rubber outsole
- Dual-density collar foam
- Supportive-leather overlays
- Breathable-mesh upper
- The inner fabric used in heel area wears off quickly
The Saucony Men’s Kinvara 8 Running Shoe has a high-quality synthetic and mesh. Due to the optimum heel support, this shoe is suitable for anyone having heel pain. Not only does it ease your heel pain but will help you be able to run more comfortably as well.
This running shoe has a proper cushioning in the forefoot. It will provide you with needed comfort while running. When you try running with heel pain, you will not be able to run properly. But with the proper arch support feature, you will gradually feel less pain in this shoe.
It has a blown rubber outsole that is durable and long-lasting. These are going to last long no matter on which terrain you run. Because the material used are superior quality it enhances the durability.
While many of you may use it to help reduce your heel pain, this running shoe is a versatile running shoe. You can wear them to walk, stroll, to play sports and much more. You can wear them anywhere you want to.
If you ever felt your foot tighten up due to small toe box then it will help you. It has a roomier toe box. You will be able to have more space for your foot to move as per your will. This feature allows more motion and mobility for your feet.
- Roomier toe box
- Versatile running shoe
- Cushioning in forefoot
- Optimum heel support
- Limited choices in color
The Brooks Women’s Adrenaline Gts 17 is an upgraded shoe that has a new improved design. Only the advanced modern technology and study made them. This is specially designed for women.
Brooks is famous among runners with heel pain as it is popular to be very effective in the matter. So, if anyone of you is going through the same problem, this is your fix.
If you ask me what is so new about the shoe? Well, everything is new about them. From its design to outlook, the material used to added features. This is the ultimate running shoe to help reduce your heel pain or problem.
You might have felt dis-balance running in your other shoe during heel pain. That is because the shoe is not a suitable one and your heel pain is another problem. But Brooks features the progressive diagonal roll-bar that ensures your body is in proper alignment every step of the way. It will give you a more balanced running.
And to provide you with a smooth and comfortable running experience, it has the full-length segmented crash pad. This helps adapt to your every footfall. So no matter how your foot lands, you’ll enjoy the smoothest ride possible. Isn’t that what you wanted?
- Full-length segmented crash pad
- Progressive diagonal roll-bar
- Improved design
- Stiff and unwieldy mid-sole platform
The Brooks Women’s Ghost 9 Running Shoe is another great shoe for heel pain. This one is very popular in the market for its durability and great quality. This has an appealing outlook with enhanced reliability.
It will provide you with a more secure fit. I love the feel when I put my foot in them. It is so warm and comfortable that I forget about my heel pain.
It has a redesigned asymmetrical saddle which makes the shoe more special. Who wouldn’t love a relax feel despite the pain? To provide you with a softer and relaxed feeling, this shoe features an updated construction. And only the best quality material completes this shoe.
Do you know what I love most about the shoe? It’s midsole refinement that will provide you with improved support. This will greatly reduce your heel pain. You’ll be able to experience a much more comfortable this shoe.
The shoe is perfect in every way. It has an improved breathability with new, air mesh upper that is going to keep your foot cool and dry.
You will need extra care if you’re running despite the heel pain. This running shoe provides just that. It has the structured saddle that pulls from the heel and wraps around your midfoot for a secure fit. Your foot will be safe and sound while you heel pain will bother you less.
- A structured saddle that pulls
- Improved breathability with new, air mesh upper
- Midsole refinement
- Redesigned asymmetrical saddle
- Enhanced reliability
- Undone laces
The ASICS Women’s GT-2000 5 Running-Shoe has a weight of 9.3 ounces. Synthetic is the main material used in making them.
Being the imported product they have a rubber sole that provides needed flexibility.
It has a shaft measurement of approximately low-top from the arch. With an attractive outlook, they have a unique design. I love the fact that every small detailing is nice.
To enhance your foot’s natural gait from heel strike to toe-off, it features an impact guidance system. It will help reduce the heel pain by giving you some relief.
Similarly, to decrease shock during impact and toe-off phases and to make your run smooth, it has a Rearfoot and Forefoot GEL Cushioning Systems. You will forget that you had heel pain.
Out of all the features, fluid ride midsole is the one that I appreciate the most in the shoe. It will provide you with the ultimate combination of bounce back and cushioning properties. Due to this feature, I was able to run properly and more than that comfortably despite having heel pain.
Only the latest technology is craftly used in the making of this shoe. Guidance trusstic system technology is one of the advanced technology. This basically integrates guidance line construction for enhanced gait efficiency while providing you with midfoot structural integrity.
- Guidance trusstic system technology
- Rearfoot and Forefoot GEL Cushioning Systems
- Fluidride midsole
- Impact guidance system
- Not so much of a lightweight
The Brooks Men’s Beast 16 is a running shoe that’s meant for runners who want to fight off heel pain. It utilizes top-tier stability mechanisms which help to deliver a stable and well-balanced ride. A variety of color and style schemes make this version visually appealing to men.
This running shoe optimizes to fit men as they are specially designed for them. The upper unit uses the moisture managing element mesh maintains good airflow circulation. The foot-chamber embraces the regular dimensions of masculine feet. So, you don’t have to worry a bit about size. It will provide you with a perfect fit.
The midsole unit of the Brooks Beast 16 makes use of the Super DNA. It is the cushioning material that delivers more cushioning than the standard foam units. You want that comfortable ride, right? It will provide you with one.
It is able to conform itself to the shape of the wearer’s underfoot, giving a customized wearing experience in the process.
Durable rubber technologies shield the midsole unit which makes it long lasting. No abrasion nor wear and tear will occur even if you continuously use them.
It also provides reliable surface traction which is very essential in the running session. You will also get flexibility through the flex grooves.
Above all, this shoe with all its features is perfect for running despite the heel pain.
- Reliable surface traction
- Durable rubber technologies
- Variety of color and style schemes
- Moisture-managing element mesh
- A bit expensive
Why is the Best Running Shoes for Heel Pain necessary?
Running while you have heel pain is a painful and uncomfortable experience. Almost every runner has experienced some kind of heel pain while running. And they will agree that heel pain is no fun at all.
These shoes not only reduce heel pain but helps to prevent them from recurring.
The best running shoes for heel pain should have a perfect fit, cushioned environment, and heel support.
These best running shoes will not only reduce heel pain but allows you to enjoy a comfortable and more thrilling running experience.
How to Choose the Best Running Shoes for Heel Pain?
I know heel pain can be a very frustrating thing to have. At some point, everyone suffers from it. We simply can’t stop it from happening. But we sure can deal with it more appropriately. I have mentioned some important points on how to choose the best running shoes for heel pain.
Heel pain can be irritating. Not being able to run comfortably is frustrating.
While looking for a shoe that is suitable for heel pain, make sure they provide good heel support. As your heel is in constant pain, they need some support system that will calm and comfort them. A shoe that has adequate heel support is a wise choice for heel pain.
Rearfoot and Forefoot GEL Cushioning Systems
Rearfoot and forefoot gel cushioning system is the first thing I look for in the shoe.
They help to attenuate shock during impact and toe-off phases to make your run smooth. You will forget that you have heel pain.
The Best Pick
I’m just grateful that the ASICS Men’s Gel Nimbus 18 Running shoe exist. And I love every bit of them. The best running shoe for heel pain is more important than anything when you have a heel pain. Truly a life saver!.
As mentioned, my best pick is the ASICS Men’s Gel Nimbus 18 Running Shoe. Not only one feature but everything is great about the shoe. I like its design, seamless construction, durable outsole and lots of other special feature.
While the shoe maintains its reputation for helping many runners get pass heel pain, they are also surprisingly amazing for any other use such as walking, hiking, traveling and much more.
This shoe is a solid option and one of the better investments.