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10 Best Mens Running Shoes for Bad Knees


10 Best Mens Running Shoes for Bad Knees

At some point, we all have a bad knee problem. It’s unpredictable and unavoidable. No matter how experienced or expert runner you are.

Someday you will.

And this might seem a common and minor problem but it is really depressing to not be able to run freely. Fortunately, your solution can be as simple as your shoe choice that will recover fast from the bad knee.

Best Mens Running Shoes for Bad Knees – Quick Pick

If you’re in a hurry, here are our two favorite Mens Running Shoes for Bad Knees in this review.

Sooner or later you might want one of this shoe, so it’s better to know about them.

You are in a luck. As I’m about to introduce you to some of the best shoes that will help you run despite the bad knee. Sharing is caring!

10 Best Men’s Running Shoes For Bad Knees in 2019

Product NameMaterialWeight (in pound)Price
ASICS Men's GEL-Kayano 22 Running ShoeFabric/Synthetic4 Check Latest Price
Brooks Men's Beast 14Mesh2 Check Latest Price
Mizuno Men's Wave Inspire 12 Running ShoeSynthetic2 Check Latest Price
Saucony Men's Guide 8 Running ShoeFabric/Synthetic3 Check Latest Price
New Balance Men's M1080v7 Running ShoeTextile/ Synthetic4 Check Latest Price
Adidas Performance Men's Supernova Sequence 9 m Running ShoeSynthetic Check Latest Price
Puma FAAS 600 V3 MEN'S RUNNING SHOESFabric-and-synthetic1.8 Check Latest Price
Nike Air Pegasus+ 30 Running ShoesSynthetic3 Check Latest Price
Saucony Men's Hurricane 16 Running ShoeSynthetic1.4 Check Latest Price
Saucony Men's Cohesion 8 Running ShoeTextile and synthetic1.9 Check Latest Price

10 Best Men’s Running Shoes For Bad Knees Reviews in 2019

Let me reveal my list of 10 best men’s running shoe for bad knees.

1. ASICS Men’s GEL-Kayano 22 Running Shoe

More photos & price on Amazon

The ASICS Men’s GEL-Kayano 22 Running Shoe offers a great deal of support and comfort. These are specially designed for men who are struggling with a different knee issue. This will provide adequate knee pain relief with loads of care.

This running shoe, in particular, offers major knee pain relief.

This running shoe comes equipped with a new version of FluidRide. This shoe is opting for 20% more bounce-back even though it gets 15% lighter. It helps maintain regular speed. Every little detail comes into consideration.

The legendary GEL-cushioning will provide you with ultimate shock absorption from any types of impact. And it links with the impact guidance system to join the entire shoe’s component together. It enhances the foot’s natural gait.

The final details incorporated into the upper with the virtually seamless background construction. It provides optimal support and stability without any unnecessary stitching or two-piece construction.

These are perfect for running long distance. The material is of the superior quality. It is durable and will last longer.

All in all, this shoe will help in the fast recovery of knee pain. It will help you run short distance providing extra comfort with its high quality cushioning.


  • High-quality material
  • Legendary GEL-cushioning
  • A new version of FluidRide
  • Seamless construction
  • Comfortable and flexible


  • High price
  • Runs Tight


2. Brooks Men’s Beast 14

More photos & price on Amazon

The Brooks Men’s Beast 14 is a beast in running field. The name itself is enough to make you fall in love with the shoe. These are by far the best quality shoe you could get in a market right now.

This running shoe is best for the moderate to severe knee pain. This is for those who require a combination of reinforced stability and cushioning.

Bad knee requires extra care. The redesigned upper contains breathable mesh and lightweight synthetic materials. It hugs the foot for a glove-like feel. Even with the bad knee, you will be able to run smooth and comfortably in this.

Talking about the technology, it uses only latest and advanced. I like its moisture-managing Element mesh upper and sockliner technology. They keep feet feeling cooler and fresher. It has helped my bad knee get better in a short period of time.

In addition, padded tongue and collar are there to provide you added comfort.

And to make your bad knee feel even better, the soft fabric lining supplies a great next-to-foot feel. The updated BIOMOGO midsole provides the long-lasting plush that you will love. And the shoe is more environment-friendly than before. Thanks to a non-toxic additive that spurs an even faster breakdown once it hits the landfill.


  • Updated BIOMOGO midsole
  • Padded tongue and collar
  • Moisture-managing element
  • Breathable mesh and lightweight synthetic materials
  • Comfortable


  • Is not long lasting as advertised
  • Breaking of arch support in some


3. Mizuno Men’s Wave Inspire 12 Running Shoe

More photos & price on Amazon

So, you are having a bad knee? And searching for a running shoe to get back on your feet? Well, your search ends here. Mizuno Men’s Wave Inspire 12 Running Shoe is the most recommended shoe for a bad knee.

This running shoe provides an optimal balance of dynamic support and flexibility in everyday life.

The shoe is perfectly designed with unique features and enhanced comfort. One of the cool fact about the shoe is these are man-made. And the only best quality material results in this shoe.

These are durable and reliable running shoe.

Once I had a bad knee due to careless and reckless running. But I love running to death. And I just didn’t want to lay back home watching the day pass by.

So, I googled shoe fit for running on the bad knee and that’s how I encountered this shoe.

These have helped me recover quickly. It has fulfilled my running thirst even during bad knee situation. The shoe is ultra lightweight that will make it easy running in them. So light that you will forget you have them on.

And when I have to describe the sole, I must say they have a high-quality synthetic and offers a greater deal of cushion bed. It is a boon as a bad knee will no longer be an obstacle anymore.

It has a shaft measurement of approximately 3.3″ from the arch with double fan wave technology that makes them even more appealing.


  • Double fan wave technology
  • High quality synthetic
  • Ultra lightweight
  • Comfortable and man-made


  • Less stable
  • A little heavy


4. Saucony Men’s Guide 8 Running Shoe

More photos & price on Amazon

The Saucony Men’s Guide 8 Running Shoe is the ultimate running shoe for the bad knee. These are carefully designed to take great care of your bad knee. And it does not compromise in the comfort factor.

You will have a good time running in them and will forget about your bad knee condition.

It has a flex film upper and the hot-melted film that reduces the need for stitching. It creates a seamless feel against the foot. Your feet are definitely going to have a good time. Similarly, power grid midsole creates an exceptionally smooth, responsive ride.

And it will reduce knee pain too by offering you maximum comfort and care.

What makes them more special is due to light stability that offers the perfect amount of support for runners with mild-to-moderate pronation. The shoe provides responsive cushioning from heel to toe. The pain is sure to recover soon.

A fully decoupled SRC crashpad will help to minimize impact.

And despite the bad knee, you will be able to run at a smooth pace. High-quality fabric and synthetic make the shoe. The fact that it uses only the superior quality makes the shoe more durable increasing the reliability.

The shoe will last long as the construction work is seamless and offer high-level performance.


  • Seamless construction
  • High-quality fabric and synthetic
  • A fully decoupled SRC crashpad
  • Powergrid midsole
  • Flexfilm upper


  • Narrow toe box
  • Low-quality laces


5. New Balance Men’s M1080v7 Running Shoe

More photos & price on Amazon

The New Balance Men’s M1080v7 Running Shoe is the new trend in the market. A runner will have a bad knee problem or injury normally. But this should not stop them from following their passion.

The New Balance Men’s M1080v7 Running Shoe encourages the runner and provides them with needed support.

This shoe dedicates to help the athletics achieve their goal no matter how bad the condition is. With an engineered mesh forefoot and carefully structured midfoot support, lush cush and materials come together with top to bottom giving it a good outlook. And let me tell you about how comfortable these are. They will provide you with extra cushioning.

The fitting is perfect while it comes in every size.

If you are someone who loves only imported product then this will be your right choice. These have textile and synthetic good in the quality. The feel cannot be merely put into words.

I know bad knee is a common problem.

But if not treated correctly will cause a major problem. And this shoe can help you recover it. The shoe has a rubber sole with a removable insole that you can adjust your size and grip accordingly.


  • Rubber sole
  • Removable insole
  • High-quality textile and synthetic
  • Engineered mesh forefoot
  • Lightweight and comfortable


  • After some regular wear, peeling of an edge of flex film begins
  • High price


6. Adidas Performance Men’s Supernova Sequence 9 m Running Shoe

More photos & price on Amazon

The adidas Performance Men’s Supernova Sequence 9 m Running Shoe is the leading name and brand in the market. This shoe has lots of positive reviews and feedback due to their durability. The performance level is beyond your thinking.

This running shoe is a great daily training shoe that is stable in the performance.

This shoe is ideal for slight to mild overpronated foot motion. And helps a lot in recovering or coping with the bad knee. The boost midsole provides a responsive and supportive running shoe that is great for those long, smooth and comfortable runs. You could wear these for pace runs, walk, jog or for an everyday wear.

Like any other Adidas running shoes, the sole has a continental rubber outsole that provides traction in wet or dry conditions ensuring your feet to stay in a good shape.

It has a soft sole and responsive ride offering a great deal of easiness. If you haven’t tried on any Adidas shoes, I suggest giving this a try. Or at least squeezing the sole when you have the opportunity, you will know the quality of the shoe. These really have a unique feel.


  • Continental shoe
  • Midsole
  • Durable quality
  • Good performance


  • A bit stiff
  • A height of toe box



More photos & price on Amazon

The Puma FAAS 600 V3 MEN’S RUNNING SHOES is popular as a no-frills running shoe for those seeking good stability and moderate cushioning shoe for a bad knee. The shoe is a solid performer thoroughly covering the basics of what you’re looking for, from a road training and racing shoe. This will offer you a wide range of flexibility and mobility.

It will provide a very stable ride without too much weight.

You will have a reasonable amount of cushioning. And you will not feel the pain or any hurt feelings. It weighs about 8.6 ounces and is noticeably lighter than any other usual shoe.

The shoe felt extremely stable to me when I first wore it.

I didn’t think the shoe to be so good and comfortable as it did not appear that way. But since I’ve heard a lot about them, I wanted to give it a try.

Another plus point is the flexibility of the forefoot. The outsole features deep grooves across the entirety of the forefoot providing you with good grip and mobility. The shoe will give you a better feel for the terrain and allow your foot to react more naturally to the changing landscape.

And as the upper of the shoe is mesh, so it’s very breathable.


  • Breathable
  • Greater flexibility
  • Lightweight
  • Good stability and moderate cushioning


  • Thin tongue
  • Only available in normal width


8. Nike Air Pegasus+ 30 Running Shoe

More photos & price on Amazon

The Nike Air Pegasus+ 30 Running Shoe is best for all surfaces except trail. And it works well for recovery runs, non-competitive long distance. The upper part has a highly engineered mesh, high frequency welded overlays making the shoe best out of all.

From a construction perspective, the shoe does feature new bits on the upper.

The overlays are now all stitch-less and fused-on, instead of the traditional synthetic leather ones like in the previous version. This gives the upper a sleeker profile and opens up some area in the forefoot. The heel area is cleaned up with an engineered mesh covering the hard heel counter making it more durable.

And mid-foot reflectivity is massively improved.

The tongue is not joined to the upper on the sides is well padded, with a foam layer inserted between a spacer mesh and the lining – it tends to stay put once the laces go over it. Speaking of laces, they have high-quality laces that will help you get a perfect and tight grip. The interior environment of the shoe is seamless for the large part, so it feels smooth throughout.

The shoe is basically designed to be a neutral running shoe. It aims to combine a high level of cushioning with stability, and the shoe does just that.


  • High-quality lace
  • Improved midfoot
  • Seamless interior environment


  • Available in only one color for both male and female
  • Expensive


9. Saucony Men’s Hurricane 16 Running Shoe

More photos & price on Amazon

The Saucony Men’s Hurricane 16 Running Shoe is the upgraded version with enhanced quality. Only the highest quality material used in its production ensures its durability. Once you have it, it will last you for years to come.

The shoe is mainly made of synthetic and has a synthetic sole that provides comfort to the bad knee.

A bad knee seems a common and minor problem. But you need to take serious care. This shoe protects your knee and will guide you as well. This will not only fulfill your wish of running despite the knee issue, but it will also help you recover faster too.

This is a stability-minded running shoe designed for a bad knee. It features full-length PowerGrid cushioning. Medial arch support will help you deal with the knee problem properly.

And it has a support frame heel locking system that will hold the feet perfectly keeping them in good shape

The moisture-wicking HydraMAX collar lining is another good feature it provides. It absorbs the sweats keeping your feet cool and dry. The shoe has an upper mesh with nice interior weighing just 11.4 ounces.

You won’t have a problem with the weight as it will not slow your pace.

This is just perfect for running in bad knees.


  • Nice interior
  • Moisture-wicking HydraMAX collar lining
  • Frame heel locking system
  • Synthetic sole
  • Comfortable and lightweight


  • Does not allow adequate breathability
  • Not quite stable in heel and midfoot


10. Saucony Men’s Cohesion 8 Running Shoe

More photos & price on Amazon

The Saucony Men’s Cohesion 8 Running Shoe has a high-quality breathable mesh. It will keep your feet cool and comfortable throughout the day. With that said, I love the design as it is unique and sleek. Do I have to talk about its seamless construction?

This is the shoe that you are going to appreciate having.

Last year I had a minor knee injury but then that didn’t stop me from continuing my running session. Gradually the knee problem got bigger. At that point, I went under medication and all that. Later my friend suggested me about the shoe. And since then I have been in love with this shoe.

It has helped me fulfill my need of running despite the bad knee.

The heel grid system in the midsole provides extra cushioning that will help relax your feet. Because it maintains the balance and speed. This is a neutral running shoe featuring reflective mesh underlays and foam midfoot and has XT-600 carbon rubber outsole. You will feel amazed by the shoe weight, just 10.2 ounces despite all the components fitted into the right place.

To be honest with you, I have not felt the comfort in another shoe as this one offers.

And the best thing is they come at a reasonable price. Who does not like a good quality product at low price? Go for it!


  • Lightweight
  • Reasonable price
  • XT-600 carbon rubber outsole
  • Reflective mesh underlays
  • Foam midfoot
  • Heel grid system
  • Breathable


  • Little loose on the heel due to external heel counter
  • Limited color


Why is the Best Men’s Running Shoes for Bad Knees Necessary?

Men runner are rough and tough. So is the reason they encounter many slippages and other accident leading to bad knee problem or even major. To help cope the situation, this best men’s running shoes for bad knees came into the scene.

It has helped many runners with bad knee run a short distance for general practice, helped in fast recovery, and get prepared for the major event.

It is always clever to stay on the safe side. And this shoe will provide you with needed support and comfort.

How to Choose the Best Men’s Running Shoes for Bad Knees?

Tired of lying in bed the whole day due to bad knee problem? So for a change looking for the best quality running shoe for bad knee! Let me guide you through some points that you will have to be careful at while purchasing.


Choosing a lightweight shoe is a clever decision. The less weight your knees need to carry, the better it is. When the shoe is heavy, the impact will be harder when your feet hit the ground and the more grinding your joints do.

So if you manage to choose the lightweight shoe, literally you will feel like you’re walking on a cloud.

Sole of the shoe

You need to look carefully at the sole of the shoe. The more cushioned, the more your knees are going to love you and hurt less. You need to keep your knees safe from pounding on that pavement and impacting the ground so harshly.


Lacing up properly will give you required fitting and grip you need for running. Did you know that the normal lacing you see on shoes is actually not the best way to lace? Depending on your own personal qualms with running and those minor problems, there are different ways to lace shoes to resolve the bad knee problem.

Knees can even benefit from this to some extent. If there’s a lace hole that’s closer to your ankle and a little lateral from the topmost hole, then this is a shoe for you in long-run.

The Best Pick

My best pick is the shoe that helped me through my bad knee problem. I love them for taking care of my knee. ASICS Men’s GEL-Kayano 22 Running Shoe is the one I’m talking about. The shoe is perfect in every way from its unique design to the seamless construction.

What makes them best is due to features such as high-quality material, Legendary GEL-cushioning, New version of FluidRide, Seamless construction, Comfortable and flexible, breathable mesh and so on.

I personally have my own good experience and memories with the shoe. And if you ask me, my answer would be YES this shoe will help you with your problem. Highly recommended!

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