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10 Best Low Drop Running Shoes


10 Best Low Drop Running Shoes

Many people have no idea about the low drop running shoe. Let me explain it. Low drop shoes have a 7 mm drop or below that will create a more dynamic movement. It helps you create a natural stride.

Now you might question, is this shoe good for running? Of course!

Best Low Drop Running Shoes – Quick Pick

If you’re in a hurry, here are our two favorite Low Drop Running Shoes in this review.

They help you to gain more flexibility while your soles will develop a better response. On top of that, your Achilles tendon will decrease a foot fatigue. Sounds good? If you are trail runner or long distance runner, you might want to try this out.

A completely new design shoe that will change your game.

It’s natural to foster confusion and have doubt at the beginning. I was too. But believe me, you will love it. Make a right choice.

10 Best Low Drop Running Shoes in 2019

Product NameMaterialPrice
Vibram Men's KSO EVO Cross Training ShoeHigh quality synthetic Check Latest Price
Merrell Men's Trail Glove 3 Minimal Trail Running ShoeFabric and Synthetic Check Latest Price
Women's Bare Access Arc 4 Trail Running ShoeMesh and TPU upper Check Latest Price
Salomon Unisex S-Lab Sense 5 Ultra SGSynthetic Check Latest Price
Nike Men's Free Rn Distance Running ShoeMesh-
Nike Men's Flex 2017 Rn Running ShoeTextile-
FiveFingers Women's Treksport Trainer 5F/W4485BC-38Mesh-
Hoka One Men's Clifton 3 Running ShoeFabric-
Nike Free 3.0 Flyknit Men Round Toe Synthetic Running ShoeFabric-and-synthetic-
Skechers Men's Go Run 4Synthetic-

10 Best Low Drop Running Shoes Reviews in 2019

I have more than just 10 shoes for this topic but here I have reviewed only 10 best low drop running shoes as per my criteria of the shoe. Enjoy running.

1. Vibram Men’s KSO EVO Cross Training Shoe

More photos & price on Amazon

The Vibram Men’s KSO EVO Cross Training Shoe is the low drop running shoe. It is better both for quality and performance.

As it uses the highest quality material in its production, the life of the shoe is long and is durable. You don’t have to worry about the price as they come at an affordable price.

To speak about the shoe, it helps your neutral foot motion. You do not have to compromise on the comfort.

Believe me, this shoe is the best when it comes to comfort. Your foot will fall in love with the softness of the fabric and the grip it provides.

On the other hand, this shoe is light on your foot while protecting you from road debris. This shoe is great in every way.

It is perfect for a long time making your run or walk easy and comfortable. And the breathable foot environment is a great added feature.

It offers you flexibility in all directions with the patterned sole and resistant grip that ensure the good condition of your shoe.

This shoe won’t disappoint your active life.

It works well on rainy wet surfaces because the outsole grip can handle any type of surface.

If you are pursuing the natural foot motion, or zero drop profile, this shoe is not only the best for you but is the ultimate choice.

Make a right choice and give it a try.

I’m sure you’ll have a good time.


  • Improves runner balance
  • Outsole grip
  • Works well on the rainy season too
  • Breathable foot environment
  • Flexible
  • Snug fit
  • Odor free
  • Durable


  • Little padding
  • No sole


2. Merrell Men’s Trail Glove 3 Minimal Trail Running Shoe

More photos & price on Amazon

The Merrell Men’s Trail Glove 3 Minimal Trail Running Shoe is the perfect combination of comfort and flexibility. The shoe features not one but many special pros.

With its seamless construction, the shoe has managed to keep its top-selling name in the market.

This is an awesome running shoe that provides quality and efficient support at the same time.

The shoe comes in two versions. For men Merrell Bare Access and for women Merrell Bare Access Arc. It is specifically designed for the different anatomical structure of their foot.

And I have to tell you that the shoe is lightweight and flexible. Hence, offers you the greatest mobility.

The high quality upper breathable mesh will help to keep your foot cool and dry even after the long wear.

These are effective for cross-training and for recovery run that will help you in your active life.

High-quality material ensures its durability and is dependable with minimal cushioning for comfort. You will be able to run faster and quicker without any pain.

So for me, the quick lacing system is great and a boon. I don’t have to waste much time on that. Just hoop on them and ready to go. Easy and simple as that!


  • Quick lacing system
  • High-quality material
  • High quality upper breathable mesh
  • Lightweight and flexible
  • Seamless construction


  • Arch support wedge is rigid
  • Expensive


3. Women’s Bare Access Arc 4 Trail Running Shoe

More photos & price on Amazon

The Women’s Bare Access Arc 4 Trail Running Shoe is specially designed for women runner. Trail running requires more energy and the shoe being lightweight will be suitable for the run. It provides comfort and support needed to run on a challenging terrain.

This running shoe will give you a whole new level of trail running experience.

You will feel amazed and surprised by its high-level performance. The shoe is perfectly designed for the sole purpose of trail running. But you can enjoy it for short distance running, walking, or daily wear.

The low heel to toe drop will assure you of good feel and overall enjoyable run without any trouble and injury. Trail running is a not just a normal running, rather more challenging and hard. This shoe offers traction, protection, comfort, and performance on all trails you encounter.

And the good thing is it helps to reduce foot fatigue.

This running shoe is perfect for all kinds of terrain. What I love most about the shoe is that it gives you the experience of barefoot running. You do not have the pain of stepping debris and injuring yourself during your run.


  • Barefoot running experience
  • Offers traction and protection
  • High-level performance
  • Lightweight and comfortable
  • Durable design


  • Limited color and style
  • Provides less cushioning


4. Salomon Unisex S-Lab Sense 5 Ultra SG

More photos & price on Amazon

The Salomon Unisex S-Lab Sense 5 Ultra SG is for soft ground and is very dependable on soft or wet grounds and muds. You can even use this for trail running.

The shoe is ultra lightweight and you will be able to run a long distance without any exhaustion.

I always wanted to do an ultra-distance racing on soft ground and even on snowy trails.

But the shoe was not right. And a friend suggested me this one. It has helped me fulfill my dream by keeping my run more enjoyable, comfortable and bringing the best in me.

Even running in the harsh conditions, this running shoe will help you by keeping your foot in a good shape. The shoe will provide the best type of protection while running on wet or muddy grounds.

Some of the important features of the shoe are anti-debris mesh, quick lace system, and aggressive lug design. It provides impressive grip on the wet, muddy or soft terrain.

These running shoe offer improved and better coordination by activating some muscles in your ankles, heel, and feet.

You will be able to run faster, better in a smooth way while maintaining the pace.

It is one of the best low drop running shoes.


  • Offers improve and better coordination
  • Anti-debris mesh
  • Quick lace system
  • Aggressive lug design
  • Provides impressive grip on the wet, muddy or soft terrain.
  • Lightweight and comfortable


  • Running in the rocky land can be painful
  • Lace pocket can be a bit of pain


5. Nike Men’s Free Rn Distance Running Shoe

The Nike Men’s Free Rn Distance Running Shoe is a running shoe built for free running. It features great cushioning using its Lunarlon cushioning system. The cushioning is lightweight and soft.

Besides that, it offers great flexibility that will make your running smooth.

This running shoe helps you to gain more flexibility when you are doing your routine. When you wear this low drop shoes it will help the pressure off from your body because of heel striking. Once you learn how to fix your form you will be able to achieve a balanced natural foot motion.

The outsole features responsive cushioning construction that creates natural motion.

The upper has a single layer of Flywire that wraps your foot for comfort and helps avoid injury. Above mentioned features will help you for better running on a longer distance.

I love this low drop running shoes for its durability and reliability. These have a high-quality material ensuring the long life of the shoe. If you are in a search for low drop running shoe, this is the best option and worth your money.


  • Durable and reliable
  • Long lasting
  • Responsive cushioning construction of the outsole
  • Lightweight and comfortable
  • High-level performance


  • Some say it is a half size smaller than they were used to
  • Scuffing sole


6. Nike Men’s Flex 2017 Rn Running Shoe

If you are looking for a good quality low drop running shoe then you’ve come to the right place. The Nike Men’s Flex 2017 Rn Running Shoe is the best selling low drop shoe in the market.

It is a high performance running shoe with more enhanced features.

This low drop running shoe offers a stable ride that can adapt to your foot type. Plus, it maintains and secures your foot by preventing it from any foot injury.

And it has the flexibility that allows you to run a longer distance in comfort.

If you want a greatest cushioning, a stylish shoe with unique design, breathability, and an adaptive fit, Nike Flex Run is the shoe for you. This will definitely impress you with its outlook and special features.

This shoe will allow you to run on the dynamic range without losing the cushion. So, you will not feel any pain even in the long run.

The good thing about the shoe is that it helps conquer longer distances without foot fatigue or any discomfort.

And as per the survey and report, some runners even use this shoe for recovery runs and high mileage runs.


  • Used for recovery runs and high mileage run
  • Maximum cushioning
  • Unique design
  • Breathability
  • Adaptive fit
  • Stable ride
  • Comfortable


  • They may fit a half size too small
  • Little light on the foot


7. FiveFingers Women’s Treksport Trainer

The FiveFingers Women’s Treksport Trainer is a major sell out low drop running shoe. It has helped many runners in recovering from any foot problem and helped some gain more speed with pace. The shoe has proper designs with a seamless construction.

Its unbeatable features are what makes it great. This running shoe features an adaptability and functionality. Due to this, the shoe gives high performance.

The shoe is highly designed to balance the natural runs without compromising the durability. Whatever the challenge you face while running, this shoe is always there to help you get through it.

If you are an advanced trail runner, then you will love this shoe. As it is the combination of rock protection and high ground sensitivity.

And, it is a great investment for your daily cross-training routine. A money worth spending on something that is useful. It has a wide range of use. And make your trek and hike an easy one with a comfortable feeling.

But, we recommend it for trekking and hiking because it will strengthen your feet.

Besides that, the shoe has a lot to offer. It features lightweight construction, stretch-mesh panels, breathable, anti-debris features, instep strap for support and much more.


  • Lightweight construction
  • Stretch-mesh panels
  • Breathable
  • Anti-debris
  • Instep strap for support
  • Rock protection
  • High ground sensitivity
  • Unique design


  • Not designed for harsh terrain
  • Poor toe pocket durability


8. Hoka One Men’s Clifton 3 Running Shoe

The Hoka One Men’s Clifton 3 Running Shoe is my personal favorite. It is the best low drop running shoe I have ever worn.

Initially, it might take some time adjusting with the shoe but once you have it, your every run will be easy and comfortable.

It is one of the lightweight shoes that improve your efficiency and the fluidity of your runs.

And they feature a balance and cushioning in a perfect match. This shoe will provide you with a perfect tight fit and comfortable feel. You will be able to keep your foot secure even for high mileage runs.

Basically, this running shoe targets for a track, road, and gravel terrain.

If you are in a search for a more lightweight and cushioned trail running shoes, this shoe is the best option. It will be your good investment. The shoe features a padded tongue for comfort, allows for a better transition from heel to the toe area.

Now, no more discomfort feeling while running.

According to many famous and popular runner, this is the best low drop running shoe. It is popular due to its special features and unique design.


  • Lightweight and comfortable
  • Padded tongue
  • Cushion running shoe
  • Durable


  • A bit bulky for the casual runner
  • Is not the most flexible shoe


9. Nike Free 3.0 Flyknit Men Round Toe Synthetic Running Shoe

The Nike Free 3.0 Flyknit Men Round Toe Synthetic Running Shoe is another best low drop running shoe in the market. What makes this shoe special is its long lasting feature. As it uses superior and high-quality materials, the shoe is durable with a long life.

It offers a different kind of running experience, smoothness and comfort.

As the shoe features adaptive fit, they fit really well and snug for your foot. Your feet will fall in love with the cushion and comfort it provides. The shoe is flexible and the upper mesh acts as a second skin.

The hexagonal outsole allows you to run on natural stride.

The Flywire cables will secure your foot as you pick up speed. I have run miles and miles in this shoe and never felt any kind of pain or injury. All thanks to this wonderful shoe.

Generally, this running shoe targets those runners who love running barefoot. Or in minimalist running shoes. You will love the running experience.

And, some of the special features are ultra-light upper with superb cushioning. Plus, it is comfy even without socks which has a better forefoot cushioning. And it gives a smooth transition from heel to toe.


  • Ultralight upper
  • Superb cushioning
  • Smooth transition
  • Flywire cables
  • Flexible
  • Adaptive fit


  • Heavy on weight
  • Size can be confusing


10. Skechers Men’s Go Run 4

The Skechers Men’s Go Run 4 is the best low drop running shoe with flexibility and breathability. This shoe takes good care of your feet in a long run or any sort of run. Run your heart and let the shoe take care of the rest.

The Skechers Men’s Go Run 4 is a lightweight and cushioned running shoes. You can use it as a minimalist running shoes for your training days or for a recovery run.

The shoe is agile and protective, specially designed to take good care of your feet. Plus, making your long runs comfortable. Every small detail has been carefully thought of while designing this shoe.

This running shoe is good for your cross-training days. And, adding up, you can rock into this for a walk, jog, short distance run or for daily wear purpose.

The shoe has a high-quality synthetic mesh making the shoe lightweight. The breathability feature keeps your feet cool and dry throughout your wear.

And it has the anti-microbial capability, Ortholite Sockliner, Resalyte mid-sole compound, underfoot cushioning. These are some of the special features that make this shoe the best among the rest.

This shoe will offer you a perfect fit.

Your foot will be nicely locked and placed. It has an impressive outsole that offers the cushion for minimalist runners.


  • Impressive outsole
  • Perfect fit
  • Anti-microbial capability
  • Ortholite Sockliner
  • Resalyte mid-sole compound
  • Underfoot cushioning
  • High-quality synthetic mesh
  • Lightweight and breathable


  • For wide feet, it offers a slightly narrow fit
  • Poor durability


Why is the Best Low Drop Running Shoes Necessary?

As a runner, I know the struggle of running in a discomfort manner due to the bulky shoe. On top of that, they add on more weight to the body draining off the energy.

But, the best low drop running shoes are lighter and need less energy during forefoot strike, and natural foot springs.

I am a huge fan of this shoe. It has helped me conquer many harsh terrain and miles.

This shoe encourages natural foot splay, flexes and better ground contact for running. It can strengthen the tendons and foot muscles in your body enhancing your performance.

Another benefit of the shoe is that it can also reduce the risk of common running injuries.

A shoe that provides comfort and takes care at the same time!

How to Choose the Best Low Drop Running Shoes?

Here are some important points. Be careful while choosing the shoe! Invest your money in the quality product.


Lightweight running shoes are good to have since they don’t drag you when you’re running. And will not weigh you down.

Another good thing is that the shoe will not slow your pace. So, have yourself a lightweight shoe. It will be a clever choice.

Heel to toe drop

This will provide a better ground contact. You can choose from zero to 4mm but no higher than that. Because the higher it is, the less effective it gets.

Consider this point very cautiously!


The construction of the shoe, features will be like a barefoot-like running or walk in a cloud. Take a good notice on the structure.

The Best Pick

This is the easiest yet the hardest part as I have to choose between the best. In my perspective, Vibram Men’s KSO EVO Cross Training Shoe is my best pick. And the reason behind it is vast.

This is a simple low drop running shoe with a unique design, as I find it. And I have found them durable as well, because of the quality materials used in its production.

Besides that, the shoe is lightweight and helps me run a long distance without dragging. Not just lightweight they are comfortable too.

I simply love the shoe. And I can go on and on about them.

But it’s better if you give it a try yourself. You’ll know what I mean. And trust me it won’t let you down.

Run long, run smooth!

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