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Amanda

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10 Best Running Shoes for Women’s Knee Pain

Best Running Shoes for Women’s Knee Pain

Running is awesome, in all seriousness and aspects. Since you’ve curiously landed on this article, my best guess is you surely know a thing or two about running. Therefore, I suppose I don’t need to babble about it’s amazing benefits. But more likely, we runners face an unpleasant, and in some cases, downright awful injury. …

10 Best Women’s Running Shoes for Overpronation

Best Women's Running Shoes for Overproduction

Pronation occurs as weight is transferred from the heel to forefoot when walking and running where the foot naturally rolls inwards. Pronation is a normal part of the gait cycle which helps to provide shock absorption at the foot. It is the foot’s natural movement. But if you overpronate, then it can lead to a …