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10 Best Running Shoes for Kids

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10 Best Running Shoes for Kids

If you look back at your childhood, you’ll remember doing lots of physical activities for fun. But, mostly running around for sure.

Best Running Shoes for Kids – Quick Pick

If you’re in a hurry, here are our two favorite Running Shoes for Kids in this review.

For swimming, you need the best swimsuits for better experiences. For a wonderful cycling experience, you need a decent cycle. Likewise, for gearing for a run with better performance a decent pair of shoes is important too.

10 Best Running Shoes for Kids in 2019

ProductBody materialWeightPrice
Adidas Performance Hyperfast 2.0 K Running Shoes
(Editor's Pick)
Synthetic3 pounds Check Latest Price
Stride Rite Soft Motion Ripley Running Shoes
(Top Pick)
Leather/Textile2.08 ounces Check Latest Price
New Balance KA680 Infant Running Shoe
(Top Pick)
Leather and mesh2 pounds Check Latest Price
DADAWEN Baby's Mesh Lightweight Running Shoe
Synthetic and mesh- Check Latest Price
COODO Kid's Lightweight Casual Running Shoes
-- Check Latest Price
New Balance KV890 Hook-and-Loop Running Shoes
Synthetic and mesh3 pounds Check Latest Price
ASICS Gel Contend 3 GS Running Shoes
Synthetic and mesh3 pounds Check Latest Price
New Balance Kids' Fuelcore Nitrel Hook and Loop Trail-Runners
Textile and synthetic2 pounds Check Latest Price
Nike Kids Free 5.0 Running Shoes
Mesh2 pounds Check Latest Price
New Balance Kids' KV888 Running Shoes
Suede/Mesh1 pounds Check Latest Price

10 Best Running Shoes for Kids Reviews in 2019

Since it’s 2018, we’re lucky to have an array of options for almost everything we need. But finding your way through a sea of designs and options can be very overwhelming. Being a parent is already one of the hardest roles in the world.

So, to ease at least some of your burdens, I’ve listed the best running shoes for kids that you can find for your kids.

1. Adidas Performance Hyperfast 2.0 K Running Shoes

More photos & price on Amazon

These shoes will keep your worries at bay and allow your children to make memories of a lifetime.

Recommended for children of ages above 4, the Adidas Performance Hyperfast 2.0 K Running Shoes have a toe box that is ideal for that age group. It is wide enough for their toes to grow into comfortably.

The top line and tongue in these shoes are relatively low. It promotes flexibility and allows the child to move around freely.

It comes with a textile upper for lightness and flexibility while running around.

The insoles have a line which offers the toes a perfect fit. While the midsole is lightweight and has very minimal cushioning.

These shoes are very durable, so your child can do a variety of activities along with running. You wouldn’t have to worry about replacing them every few months.

The Adidas Performance Hyperfast 2.0 K Running Shoes also come in over 25 color schemes.

With these shoes, all of your parental concerns regarding shoes will be at bay. Your children will love how fun it looks and how comfortable it feels.

Pros:

  • Light
  • Natural arch
  • Array of colors
  • Durable
  • Flexible

Cons:

  • Short laces
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2. Stride Rite Soft Motion Ripley Running Shoes

More photos & price on Amazon

These shoes are best for toddlers. But I love these shoes so much, I wished they had the same thing in adult sizes too.

The Stride Rite Soft Motion Ripley Running Shoes come in a hook and loop closure design. It is ideal for easy-going adjustments for the little ones.

These shoes are awfully lightweight. The mesh upper keeps it airy and provides great ventilation.

They have an oversized opening so slipping in and out of them is super-quick. And, a thinly lined memory foam adds extra comfort.

The star of these shoes is definitely the sole. They are thin enough for the children to feel like nothing is on their feet. They’re also very flexible which allows the child to move without any restrictions. The sole is also rounded to improve balance.

The toe box in these shoes is wide and flat, perfect for toddlers.

All in all, the Stride Rite Soft Motion Ripley Running Shoes are super light, flexible, and easy-going. These shoes will be one of the best footwear you can put on your child’s feet.

Pros:

  • Light
  • Flexible
  • Great sole
  • Wide toe area
  • Large opening

Cons:

  • Prefer getting a size or a ½ up
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3. New Balance KA680 Infant Running Shoe

More photos & price on Amazon

New Balance is always known for its amazing running shoes and this one for the kids is no exception.

The upper of the New Balance KA680 Infant Running Shoe is very suitable for children. It has eye-catching designs covered by mesh for breathability and secured by a synthetic/textile.

The toe box in these shoes are broad and have enough room for children’s feet to grow into properly. They’re also shaped in a way that is ideal to kids feet.

There are Injection Molded EVA midsoles in these shoes. These midsoles are lighter than any other midsoles. These’ll have your children feel like they have almost nothing on.

The velcro is sturdy and the lace-free top allows children to slip on and off from it easily.

Kids will love the variety of color schemes these shoes are available in. It matches their fun and quirky tastes.

The arch support in these shoes is quite natural. And, perfect for the little ones as they can take steps with their own arches.

Summing up, the New Balance KA680 Infant Running Shoes are stylish, simple, comfortable, durable, easy to get in and out of.

Pros:

  • Wide
  • Easy-going
  • Natural arch
  • Color schemes available
  • Durable

Cons:

  • Closure strap may be long for some
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4. DADAWEN Baby’s Mesh Lightweight Running Shoe

More photos & price on Amazon

The DADAWEN Baby’s Mesh Lightweight Running Shoe doesn’t disappoint. These shoes are an excellent option for toddlers and little kids.

The mesh upper has a honeycomb pattern which provides a 360-degree ventilation. It absorbs sweat easily and allows the kid’s feet to feel fresh and airy despite the amount and duration of wear. Along with the convenient velcro strap, the overall upper is outstanding for kids.

The soles of these shoes are very soft and provide a natural arch. They prevent little ones from tripping over. They’re also extremely flexible, perfect for kids and their unstoppable liveliness.

Some shoes have such narrow toe boxes that kids’ toes get crammed inside them. But these shoes have a wide head and provides plenty of natural space for their feet to spread. They’re wide but has a snug fit.

These shoes come in over 10 vivid colorways making it look more fun for your precious little ones.

Even with all these features, they’re still very lightweight and durable.

Super wear-resisting, airy, wide, simple and reliable, your kid will be really missing out without the DADAWEN Baby’s Mesh Lightweight Running Shoe.

Pros:

  • Lightweight
  • Breathable
  • Soft, flexible sole
  • Wide toe box
  • Array of colors
  • Dries quick

Cons:

  • Getting a perfect size can be a bit challenging
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5. COODO Kid’s Lightweight Casual Running Shoes

More photos & price on Amazon

With more than 20 color options, your kids will be able to find at least one pair of these shoes to their liking. Even if they insist on getting more than one pair, fret not, because the price point is so good, you wouldn’t be able to say no.

The upper is woven in a breathable fabric which allows the feet to stay dry and comfortable. It also dries quickly after washing.

Hook-and-loop closure in these shoes helps kids put on shoes swiftly. It is also accompanied by elastic laces making the shoes more secure. This unique combination of velcro with built in laces make the upper reliable, secure, and flexible.

The COODO Kid’s Lightweight Casual Running Shoes offers the perfect fit for toddlers and kids as it comes in a different size of the toe box. It allows proper fitting to the kids’ growing feet as well.

The outsole of these shoes are flexible and gives the feet the greatest range of movement.

Arch support in these shoes is very natural and minimal.

The COODO Kid’s Lightweight Casual Running Shoes are simple, lightweight and attractive. For that price, you can’t really get any better than this.

Pros:

  • A wide variety of color options
  • Breathable upper
  • Velcro strap along with elastic laces
  • Wide toe box
  • Flexible

Cons:

  • Outsole provides little traction
  • May run ½ a size small
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6. New Balance KV890 Hook-and-Loop Running Shoes

More photos & price on Amazon

Expect New Balance to be featured many times on this list. They just make such great shoes and these colorful ones are no exception.

They come in breathable mesh featuring leather overlays for a flexible fit. The no-sew construction of these shoes makes it simple and light.

The New Balance KV890 Hook-and-Loop Running Shoes come with a lace-up closure design and a hook-and-loop strap. It provides a firm support while also being easy-going. The shoes are hence, very easy to take off and get into.

The tongue and collar in these shoes are lightly padded to provide a snug feel to your kids’ feet.

ABZORB shock-absorbing cushioning inserted into the insoles of the shoes offer extra comfort. Your children’s feet will never grow tired of these cushioning.

The toe-box of these shoes are quite wide with enough room for kids’ feet to move around and grow into a natural shape.

And, there’s enough traction on the outsole of these shoes. Your child can run freely on any surface in this pair, without you having to worry.

The insoles of these shoes are also removable for customization.

If you’re looking for a pair of shoes for your kids that are not over the top nor perform poorly, look no further. Your search is over with the New Balance KV890 Hook-and-Loop Running Shoes.

Pros:

  • Over 10 color options
  • Wide toe area
  • Traction provided
  • Easy to take off and get into
  • Breathable mesh

Cons:

  • Velcro might be short or long for some
  • Fit may run small
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7. ASICS Gel Contend 3 GS Runnings

More photos & price on Amazon

Many of my favorite running shoes are ASICS branded and this list will be incomplete without a pair of them. They just do running shoes so well.

The ASICS Gel Contend 3 GS Running Shoes are a lace-up running shoe featuring a breathable mesh upper.

The inserted Padded tongue and collar add extra comfort and hugging fit.

The pair features Rearfoot GEL Cushioning System for shock absorption in kids. With this pair, they can run, jump freely in any terrains.

These shoes promise natural pronation and do not affect the self-pronation in toddlers and kids.

The outsole of these shoes stitched directly to the upper is highly durable. You do not have to worry about your little ones going through these quickly.

The ASICS Gel Contend 3 GS Running Shoes are also dust and dirt resistance, so you do not have to clean them often.

To sum up, these shoes are a great pair of running shoes all around. Both you and your kids will love it.

Pros:

  • Rearfoot Gel Cushioning System
  • Durable
  • Removable Sockliner
  • Dirt resistance
  • Natural arch and pronation

Cons:

  • Limited range of color options
  • The toe box might not be wide enough for some kids
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8. New Balance Kids’ Fuelcore Nitrel Hook and Loop Trail-Runners

More photos & price on Amazon

Providing notable features to the serious little runners, the New Balance Kids’ Fuelcore Nitrel Hook and Loop Trail-Runners are outstanding. But don’t feel intimidated; they are great for those who aren’t really into track or trail running too.

The hook and loop closure in these shoes provide a custom fit without laces. They are perfect for little kids as they are very easy to take off and get into.

Upper of these shoes combines a mixture of leather and mesh which provides a reliable and comfortable fit.

These shoes sport a dual-use outsole tread. It combines both trail and running lug designs for on and off-road action. The outsoles provide perfect traction on various surfaces.

The shoes, themselves are very lightweight and airy.

The New Balance Kids’ Fuelcore Nitrel Hook and Loop Trail-Runners have quite of a wide base. The toe box provides enough room for the kid’s feet to move around and grow into a natural shape.

These shoes are not some average, run-of-the-mill shoes. They’ll be your kids’ favorite whether they’re a serious runner or involve in any physical activities.

Pros:

  • Lightweight
  • Wide base
  • AT tread outsole
  • Easy to take off and on

Cons:

  • Size may run a little small
  • Limited option in color
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9. Nike Kids Free 5.0 Running Shoes

More photos & price on Amazon

These running shoes claim to provide the foot strengthening benefits of natural motion. Alongside with the cushioning, traction and underfoot protection of a traditional running shoe. And they do live up to all these amazing claims.

The mesh upper in these shoes allows a good ventilation to your kids’ feet.

The asymmetrical lacing system in the Nike Kids Free 5.0 Running Shoes reduces pressure on the top ridge of the foot. So, no matter how far your child’s feet wants to stretch out, the shoes will be flexible.

Diagonal cuts through the arch of these shoes encourage natural motion and rhythm of the foot. Doing so increases the natural strength of the foot which can benefit your child in the long haul.

These shoes have a wide base and a very roomy toe box. Your kids’ feet won’t squish uncomfortably inside the shoes. The natural shape of their feet remains unaffected in the long run as well.

With 16 available color options, your kids will love the look and the feel of the Nike Kids Free 5.0 Running Shoes on their feet.

Pros:

  • Breathable
  • Wide toe box
  • Asymmetric lacing system
  • Lightweight
  • Color options

Cons:

  • Shoe arch may be unnatural for some
  • Fit may run a bit small
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10. New Balance Kids’ KV888 Running Shoes

More photos & price on Amazon

We’ve come to the end of this list and I’d obviously choose to recommend a final pair of shoes from New Balance.

The upper has a perfect combination of mesh and suede. The mesh in the upper body guarantees ventilation and breathability. The suede, on the other hand, provides some shape and hold to the upper and provides some structure.

These shoes flaunt New Balance’s renowned Abzorb midsole. Those midsoles check the dispersal of impact in the shoe and reduce shock. Doing so prevents many feet, ankle and even back injuries.

In general, the sole of these shoes is quite thin. Thin soles in any kind of kids’ shoes are a big perk. The thinner the soles are, the more response our actual soles will experience. That increases the overall responsiveness of the foot and makes it stronger.

The New Balance Kids’ KV888 Running Shoes comes with a broad base. Along with the thin sole, the broad base also allows the feet to have a natural growth.

The velcro in these shoes makes them very easy to get in and off from. They’re also quite reliable so you don’t have to worry about them coming off mid-wear.

To sum up, these shoes are comfortable, well-made, and wonderful for an active kid. You will never regret purchasing them.

Pros:

  • Broad toe box
  • Easy to take off and get into
  • Abzorb midsole
  • Thin Soles

Cons:

  • Some experience ventilation problems
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Why are the Best Running Shoes for Kids necessary?

There’s a quote that goes, “It is easier to build strong children than to repair broken men”, by Frederick Douglass. Though this quote leans towards the philosophical side, it stands true for a lot of things. Our overall health is one of those things.

Cartilages shape the children’s feet which gradually replaces bones. So, if children wear rigid, uncomfortable shoes their feet will adapt to those shoes. This will disfigure their feet in the long with many problems. Experts say that over 80% of foot problems arise due to the use of stiff, poorly shaped shoes during growing age.

News has been going around saying that it’s best for children to be barefoot as much as possible. But it isn’t entirely possible due to safety concerns of your child’s feet.

That’s where shoes and their functions come in. Walking without a decent pair of shoes is bound to cause more harm than good.

If you’re looking for a pair of shoes for your kid that is versatile, lightweight, and durable getting a good pair of running shoes will be your safest bet. Whether your kids are runners or are curious about physical activities, you’ll find them reaching for running shoes more than any other kind once you get them a pair.

How to choose the Best Running Shoes for Kids?

As mentioned earlier, being a parent is one of the most challenging responsibilities in the world. Since you already seem to have come up with the idea of getting your kids the best running shoes out there, let me be of some help to you now.

Below I’ve listed some features you should look out for in a good pair of kids’ running shoe.

Toe-box

If you’ve managed to make it this far into the article and still don’t realize how important the width of the toe-box in children’s shoes are, then give some extra attention in this section.

A wide and roomy base, especially around the toe area, is essential so that your kids’ toes and whole feet will have ample space to wiggle around. And grow into a natural shape. A broad base will make sure that your child’s feet do not get squeezed. It’ll prevent your little one’s feet from deforming its shape.

Flexibility

Flexibility in shoes for children is another necessary feature to look out for. The more flexible the shoes are, the more your kids’ feet will be able to mimic barefoot walking. This will increase the overall strength and improve the structure and balance of their feet.

Experts coin that children’s shoes with soles that are thicker than 6mm prevent the foot from being flexible. And thus denies the foot’s normal step sequences. So, thin-soled, flexible shoes are highly recommended for kids.

Body material

The substance that the upper body of the shoes consists of is also a vital detail to look into for in kids’ shoes. The upper should be breathable and offer ventilation for children’s feet. This way, their shoes will not trap any unwanted germs and cause fungus.

It also should be somewhat stretchable so your child’s feet will not feel restricted. No matter what they’re doing and pleases to do, their feet must not feel rigid and a stretchy upper ensures that. Doing so improves the muscle tone of a kid’s feet.

Conclusion

All of the shoes I listed above are great options if you’re looking for the best running shoes to get for your precious little ones.

But my best pick would go to the Adidas Performance Hyperfast 2.0 K Running Shoes. These shoes are one of the best running shoes you can find for your kids. They’re comfortable and lightweight.

The sole and the arch is neither too high nor too low. The midsole is thin but responsive. Low topline and tongue promote flexibility. And, they come in over 25 colorways!

As said earlier, these shoes will truly keep your worries at bay and allow your children to make memories of a lifetime.

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