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10 Best Compression Socks for Running


10 Best Compression Socks for Running

As a matter of fact, we all don’t give much time in choosing the right sock. A sock is a sock and any will do. That’s how many of us think.

And since I love running, I focus a lot on the type of socks I choose. And the best compression socks for running are one of a kind. These are super comfortable and super easy.

Best Compression Socks for Running – Quick Pick

If you’re in a hurry, here are our two favorite Compression Socks for Running in this review.

With the best compression socks, no more of itchy feeling, unpleasant odor of sweats, everything feels better now. I just love the feeling.

All this comfort and breathability. I would definitely recommend to a friend.

10 Best Compression Socks for Running in 2019

Product NameMaterialCompression LevelPrice
SB SOX Compression Socks
Lightweight premium nylon and spandex20-30mmHg Check Latest Price
Blitzu Compression SocksPremium Performance Fabric20-30mmHg Check Latest Price
Nurse Mates Graduated Support Compression Trouser SocksUltra soft microfiber blend12 - 14 mmHg Check Latest Price
Go2 Compression SocksCotton20-30 mmHg Check Latest Price
Wanderlust Air Travel Compression SocksCotton 80%/Polyester 6%/Nylon 9%/Lycra 5%15-20 mmHG Check Latest Price
KKUP2U Compression SocksBreathable and quick-drying fabric20-30 mmhg Check Latest Price
MudGear Compression Socks63% Nylon, 28% Polyester, 9% Spandex20-30 mmhg Check Latest Price
Vim & Vigr Women's 15-20 Mmhg Compression Wool Argyle Print SockWarm wool blend15-20 Mmhg Check Latest Price
Sockwell Women's Circulator Graduated Compression Socks32% Merino Wool/32% Nylon/31% Bamboo Rayon/5% Spandex15-20 mmHg Check Latest Price
SB SOX Lite Compression SocksAnti-odor moisture-wicking lycra fabric15-20mmHg Check Latest Price

10 Best Compression Socks for Running Reviews in 2019

To help you experience the same comfort feeling like I do, here is the review of 10 best compression socks for running. Enjoy the comfort!

1. SB SOX Compression Socks

More photos & price on Amazon

The SB SOX Compression Socks are the ones recommended by a doctor. The quality of this sock is undoubtedly good and skin-friendly.

With its seamless construction, this compression socks is by far the best one in the market.

They are mainly suitable for running purposes because they are soft and comfortable.

The ideal compression provides the maximum boost to your blood circulation. And, it will help you run better and faster.

Besides they help reduce lactic acid build-up and aids muscle recovery in your calf, ankle, foot, leg, and other leg injuries.

This compression sock is carefully designed and manufactured to provide premium support, comfort, and relief without compromising your mobility.

They are fitting, lightweight, and breathable fabric along with many other special features which maintain joint stability regardless of activity.

The sock has moisture wicking feature which keeps your feet away from the unpleasant smell, keeping it dry and cool.

Not only for running, but you can also wear it for walking, yoga, soccer, basketball, baseball, ice hockey, field hockey, cycling, hiking, and many other sports.

With many notable features, this compression sock is widely preferred by the trainers as well.


  • Endless use
  • Provides premium support and comfort
  • Moisture-wicking feature
  • Safe
  • Boost the blood circulation
  • Seamless construction


  • Might be too tight especially on large calves
  • Bit lose


2. Blitzu Compression Sock

More photos & price on Amazon

The Blitzu Compression Sock has complex fabrications and apparel design. Many athlete and runner prefer this sock. Personally, I wear them every day, be it at home or outdoors.

They are so soft and comfortable. You will not want to pull your feet out of them. It provides support to your muscles and joints through its unique kinesiology taping design.

These compression socks are not just socks. They act as a medicine too. It rids you of tired, aching, fatigue, and swollen feet, shin splints, and calf muscle pull, plantar fasciitis, and Achilles tendonitis, edema, lymphedema, and venous insufficiencies, post-surgical recovery, and athletic recovery, DVT, spider veins, and varicose veins.

Similarly, the graduated compression improves blood flow and faster muscle warm-up. Plus, it minimizes muscle oscillation and micro-tearing. It is best to keep you safe and in good health.

You can receive loads of benefits by just wearing this good quality compression sock.

They will help you improve your performance, keeps your muscles in place, reduces muscles fatigue.

And, they help to reduce the risk of deep vein thrombosis or blood clots.


  • Reduces injury
  • Provides maximum flexibility and mobility
  • Improves performance
  • Unique kinesiology taping design


  • After some wear, gets loose as they are easily stretched
  • Is awkward as it hits in the middle


3. Nurse Mates Graduated Support Compression Trouser Socks

More photos & price on Amazon

The Nurse Mates Graduated Support Compression Sock is one of my favorite socks. Winter or summer, I wear them every day. And when I say they don’t compromise on the comfort level, quality, that is not a false statement.

These socks come in a standard size that fits almost anyone. They are flexible and comfortable socks. And, meant to provide you with maximum mobility.

You are sure to feel the difference between wearing this compression sock and other normal socks. Your feet will feel more relax and cool. These socks increase the blood circulation keeping you in a good state.

It may look just a sock to you. But many research, testing, and loads of hard work resulted in the product.

Looking from the health point of view, they are very necessary and important too. They prevent swelling of your feet.

This compression sock targets to reduce many feet related injuries as well.

When it comes to design and construction, they don’t compromise a bit. It has a sleek design and seamless construction. Above that, all the materials used in its production are of high and superior quality.

They provide high-level performance. Mainly they are useful for running. During your run, your feet are bound to produce sweats. But still, this sock will suck all the sweat keeping your feet dry and cool.

Trust me, your feet will love this product as they are skin friendly.


  • Skin-friendly fabrics
  • High and superior quality material
  • Sleek design
  • Seamless construction
  • Increases blood circulation
  • Flexible and comfortable


  • Issue with sizing
  • Little pricey


4. Go2 Compression Socks

More photos & price on Amazon

The Go2 Compression Sock is available to both male and female. With the compatible design, they are widely suitable for running. They provide extra flexibility and mobility that will increase your speed during the run.

Go2 compression sock offers you wide range benefits. They are sure to relieve you of tired and fatigued legs. They reduce swelling on ankles, heels, calves, feet, and legs. The health benefit is more in this sock. That is the thing I love most about them.

After all, Health is the first priority. They help improve blood circulation in your feet keeping you active and focus on your activity.

This compression sock work as a performance-enhancing in your daily activities. You will feel easy and comfortable in doing anything.

I recommend these socks to help in faster recovery. Anyone who is on their feet all day can use these socks. They provide them with the softness, comfort and easy mobility.

They provide a relaxing sensation and relief after strenuous exercises, 12-hours work shift.

It has extra-cushion sole intended to avoid the effect of a negative impact on your feet. They are the excellent choice for pregnancy and maternity. These socks are easy to put on and firm enough to provide the desired support for your feet.


  • Extra cushion sole
  • Provide relaxation sensation
  • Helps in fast recovery
  • Provides high-level performance
  • Offer a wide range of benefits


  • Can be tough to get on
  • Runs tall


5. Wanderlust Air Travel Compression Socks

More photos & price on Amazon

The Wanderlust Air Travel Compression Sock combines 80% cotton, 6% polyester, 9% nylon, 5% lycra. This sock is the most fitting sock in the market. With a reasonable price, it offers loads of unique features and benefits.

This is a unisex compression sock designed to cut down abrasion and stress in your legs.

They will help to improve blood flow making you feel less pain and control swelling. They energize and enable you a maximum level of comfort. And, you will be able to perform well in your daily activities or in your running.

Wanderlust has moisture control in your feet and legs to keep them dry.

Extra comfortable trim and ultra stretch material, these socks embrace your legs with a perfect fit, great results, extra mobility, and flexibility.

Helps in reducing pain, swelling, fast recovering, these compression socks are the long-lasting sock. Because they use a high-quality material in the production.

The design and technology used in this sock are amazing. Seamless toe box reduces friction and prevents blisters, corns keeping you safe.

Likewise, extra soft foot padding absorbs impact and ensures ventilation allowing good air circulation in your feet.


  • Extra soft foot padding
  • Seamless toe box
  • Best fibers are used
  • Reduce pain and swelling
  • Improves blood circulation


  • Very tight
  • For some material may be itchy


6. KKUP2U Compression Socks

More photos & price on Amazon

The KKUP2U Compression Sock has the graduated compression 20-30 mmHg. At a reasonable price, with many features, you can enjoy the sock. They are a lightweight and comfortable sock that gives extra flexibility to your feet.

This compression sock is easy to wear but a little tricky. All you need to do is turn them inside out, except for the toe part and then place the tip of your foot in the toe part. Then, gradually roll the remaining part of the sock on, first over your foot and then up your lower leg.

These compression socks are specially designed for running but it has a wide range of uses. You can just put this on for your daily activities. They are so soft and comfortable that your feet will have a hard time parting with it.

Ventilated breathing channel helps better blood flow and bring more oxygen to your feet. On a hot day, nothing feels better than a little fresh air in tough work boots that will keep your feet cool and relaxed.

The sock has a moisture-wicking design to keep feet dry by getting rid of the unpleasant smell of the sweats.

They will take care of your health too. Anti-bacterial properties help in promoting your foot health by keeping you away from bacteria and fungus.

This sock offer superior comfort for day and night wearing with the maximum and easy mobility of the feet.

These compression socks provide targeted support for your muscles and joints day and night keeping you energetic.


  • Graduated compression 20-30 mmHg
  • Lightweight and comfortable
  • Easy to wear
  • Ventilated breathing channel
  • Offers health benefits
  • Superior comfort level
  • High-level performance


  • Top band can dig into small
  • Runs small


7. MudGear Compression Socks

More photos & price on Amazon

The Mudgear Compression Sock has 63% nylon, 28% polyester, 9% spandex. The materials used are of the superior quality. Using new and advanced technology, this sock has targets to take special care of your feet.

Mudgear is specially built to provide flexibility, wick water, and prevent blisters over long miles.

Sweats that emits when you are working out in winter or summer, will dry up keeping your feet cool and dry. And this sock helps in avoiding many minor as well as major injuries.

The construction work is seamless. They suit outdoor sports like spartan race and tough mudder, but comfortable for all-day wear.

They help to stabilize muscles and recover faster. I love this sock for their safety factor and for all the health benefits it has to offer.

Believe me guys, this sock is very easy to wear. And the size is just fitting. Any size leg can go into it easily.

In an obstacle race or just normal running, your feet will get wet in water and mud, especially in barbed wire crawls or river walks. With a tight fit on your feet, the socks will also help keep any debris from getting into your shoes.


  • True graduated compression
  • Seamless construction
  • Easy wear
  • Superior drainage
  • Designed to stabilize muscles and recover faster
  • Comfortable
  • Provides maximum flexibility and mobility


  • Can be long for shorter legs
  • Takes time to put on and remove


8. Vim and Vigr Women’s 15-20 mmHg Compression Wool Argyle Print Sock

More photos & price on Amazon

The Vim And Vigr Compression Sock have a warm wool blend. That is why this compression socks are extra soft. The design and construction work is equally awesome and perfect.

This compression sock has 15 – 20 mmHg graduated compression that helps it stand out from the rest of the socks in the market.

They are appropriate for all-day, everyday wear. I wear them daily while going out or staying indoors.

It has fitted heel, structured leg and flexible toe pocket for a superior fit. Any size leg can easily go in it. The wear is easy and simple too.

The main purpose behind this socks is running. During running, this compression sock enhances the blood circulation enabling you to stay energetic.

Apart from running, you can wear it while playing basketball, soccer, and other outdoor sports.

This compression sock offers loads of health benefits too. For all the office worker and shopkeepers along with other people who have to sit for a long time can enjoy this product.

Sitting for 90 minutes can cause blood flow below the knees to decrease by 50%, significantly increasing the chance of blood clots and reducing the amount of freshly oxygenated blood to reach your legs. For such situations, these socks are a boon.


  • Provides health benefits
  • Enhances blood circulation
  • 15 – 20 mmHg graduated compression
  • Made with a warm wool blend


  • Loosens up after some wears
  • Tighter upper band


9. Sockwell Women’s Circulator Graduated Compression Socks

More photos & price on Amazon

The Sockwell Women’s Circulator Graduated Compression Socks has 32% merino, 32% wool, nylon, 31% bamboo, 5% rayon, spandex. These compression socks are specially designed for women.

It is mainly designed to suit your running. Its seamless construction, fitting size, and nice grip provide you with efficient services.

They can be your all-day wear and is helpful for those who are flying, traveling, prolonged sitting or standing, exercise, and recovery.

It helps to reduce swelling of the feet and reduces foot fatigue keeping you active.

This compression sock promotes blood circulation in the feet keeping them in good condition.

They are perfect for nurses, pregnant mommies, sports, running.

And besides that, they improve your performance and stamina with the best fitting compression sock on the market.
The sock has Accu-fit technology consisting of spandex throughout the sock which ensures the same fit throughout the day.

This compression sock offers 4 zones of graduated compression starting at the ankle and moves up the leg which keeps your toes comfortable without feeling any pressure.

This sock is not just a sock, they will take good care of your feet along with your health too.


  • Offers 4 zones of graduated compression
  • Accu-fit technology
  • Minimizes swelling
  • Reduces foot fatigue


  • Some wish for more compression
  • Inconsistent sizing


10. SB SOX Lite Compression Socks

More photos & price on Amazon

The SB SOX Lite Compression Sock is one of the popular compression socks in the market. They offer a wide variety of special features. They are lightweight and comes in a fitting size.

High-quality material flaunts in its construction. Premium nylon and spandex material provide the ideal fit. Along with breathable material and cushioned toe and heel support features that are beneficial for your feet.

They provide a full range of motion and joint flexibility. So, while you are running you can run freely and in a fast mode. This the reason I wear this sock every time I go for my running practice.

SB compression sock keeps your feet dry and minimizes blisters keeping your feet away from any minor to major accidents.

They help stimulate blood flow and improves oxygen delivery to your muscles. And you can always stay ahead of your game.

SB socks are lightweight, breathable with anti-odour moisture-wicking lycra fabric. It keeps your feet dry and cool. These compression socks are the perfect solution for the warm summer days. Also, the smooth toe and heel provide the soothing and friction-less fit you need.

I remember the first time I wore this, it felt so warm and comfortable. I could move my leg freely. This compression sock is just good.


  • Warm and comfortable
  • Fitting size
  • Lightweight and breathable
  • Provide a full range of motion and joint flexibility
  • Anti-odor moisture-wicking lycra fabric
  • Minimizes blisters


  • A material of heel bunches up
  • A bit long


Why are the Best Compression Socks For Running necessary?

During the cold, your feet are most sensitive to cold. It’s hard to keep them warm. That is why you will need a good quality sock. And, I believe in best compression sock as it has been more than a year I started wearing them. They have always helped me keep my feet warm and cozy.

They are lightweight, warm and comfortable providing fitting size to your feet. Along with that, these compression socks take good care of your feet and health too.

How to choose the Best compression socks for running?

Choosing the best compression socks for running can be a tricky one. To all the confused buyers, I have pointed a short list of things you need to care at.

Lightweight and breathable

Running requires lots of energy and determination. Winning a race is not an easy task. Many things should be rightly combined to accomplish that.

Small but important thing is that the compression sock should be lightweight. The material used should be high quality with less weight. When the sock is lightweight, it is easy to run fast and smooth.

On the other hand, the breathability feature provides the feet with the required amount of air circulation. It keeps the runner energetic and active.

Accu-fit Technology

The sock has Accu-fit technology consisting of spandex throughout the sock which ensures the same fit all day long. This keeps the size of the sock in a good condition. And you will not have to buy a new one frequently.


Compression socks for running are available at affordable cost and in many brands in the market. Personally, I love all of them.

They have helped me take care of my feet.

But to be true to you, when it comes to picking the best one, it has to be SB SOX Compression Sock. Best sock you could wish for! I repeat, the best among the best.

They have endless use and provide premium support and comfort. Its moisture-wicking features keep your feet in a cool state. They are easy to wear and safe too. It helps boost the blood circulation in your feet keeping them active and runner focus in the race.

Happy Running.

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